Sesame Ginger Salad with Chicken
Bonchon
17.27
% from protein23.55
% from carbs23.55
% from fatNutrition Facts
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Sesame Ginger Salad with Chicken Nutrients FAQs
Nutrients
- Sesame Ginger Salad with Chicken has 980mg of Sodium, Na.
What is the calorie content of Sesame Ginger Salad with Chicken?
A typical serving 1 Serving of Sesame Ginger Salad with Chicken contains approximately 1030 calories.
You can check the exact calorie content by logging Sesame Ginger Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Ginger Salad with Chicken have?
The amount of fat in Sesame Ginger Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Sesame Ginger Salad with Chicken contains approximately 67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Ginger Salad with Chicken have?
The protein content in Sesame Ginger Salad with Chicken depends on the ingredients exists in it. On average, 1 Serving of Sesame Ginger Salad with Chicken contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Ginger Salad with Chicken, Download Nutribit app for healthier you!
How much sugar does a Sesame Ginger Salad with Chicken have?
On average, 1 Serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Ginger Salad with Chicken.
How Much carbohydrates (carbs) is in Sesame Ginger Salad with Chicken?
The amount of carbohydrates (carbs) in Sesame Ginger Salad with Chicken depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Ginger Salad with Chicken.
How Much Fiber is in Sesame Ginger Salad with Chicken?
Sesame Ginger Salad with Chicken contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Ginger Salad with Chicken for healthier you!
What vitamins and minerals are in a Sesame Ginger Salad with Chicken?
Sesame Ginger Salad with Chicken contains following minerals:
General
Does Sesame Ginger Salad with Chicken contain caffeine?
Sesame Ginger Salad with Chicken does not contain any caffeine.
Does Sesame Ginger Salad with Chicken contain alcohol?
Sesame Ginger Salad with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Ginger Salad with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Ginger Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Ginger Salad with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Ginger Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Ginger Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Ginger Salad with Chicken for free?
Yes! Since Sesame Ginger Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Ginger Salad with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Sesame Ginger Salad with Chicken and adds it to your daily hydration log. Simply log Sesame Ginger Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Ginger Salad with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Ginger Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Ginger Salad with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Ginger Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Ginger Salad with Chicken
Total Carbohydrates in Sesame Ginger Salad with Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame Ginger Salad with Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame Ginger Salad with Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame Ginger Salad with Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame Ginger Salad with Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame Ginger Salad with Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame Ginger Salad with Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame Ginger Salad with Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame Ginger Salad with Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame Ginger Salad with Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame Ginger Salad with Chicken enhances brain function and helps improve memory and focus.
Glucose from Sesame Ginger Salad with Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame Ginger Salad with Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame Ginger Salad with Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame Ginger Salad with Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame Ginger Salad with Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame Ginger Salad with Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame Ginger Salad with Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame Ginger Salad with Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame Ginger Salad with Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Sesame Ginger Salad with Chicken supports building and repairing tissues.
Builds and repairs tissues in Sesame Ginger Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Ginger Salad with Chicken supports immune function.
Supports immune function in Sesame Ginger Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Ginger Salad with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Ginger Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Ginger Salad with Chicken provides energy.
Provides energy in Sesame Ginger Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Ginger Salad with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Sesame Ginger Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Ginger Salad with Chicken helps in weight management.
Helps in weight management in Sesame Ginger Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Ginger Salad with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Ginger Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Ginger Salad with Chicken supports bone health.
Supports bone health in Sesame Ginger Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Ginger Salad with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Ginger Salad with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Ginger Salad with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Sesame Ginger Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sesame Ginger Salad with Chicken supports fluid balance.
Maintains Fluid Balance in Sesame Ginger Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Ginger Salad with Chicken supports nerve function.
Supports Nerve Function in Sesame Ginger Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Ginger Salad with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Sesame Ginger Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Ginger Salad with Chicken supports muscle function.
Aids Muscle Function in Sesame Ginger Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Ginger Salad with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Sesame Ginger Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Ginger Salad with Chicken helps balance pH levels.
Balances pH Levels in Sesame Ginger Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Ginger Salad with Chicken supports bone health.
Supports Bone Health in Sesame Ginger Salad with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 1030 calories?
The amount of exercise required to burn off 1 Serving Sesame Ginger Salad with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.