Sesame Ginger Salad with Chicken

Bonchon

Total Energy

1030

kcal

23.55

% from carbs

17.27

% from protein

59.18

% from fats

In 1 Serving

% daily value

Total Fat

67g

103.1%

Saturated

10g

50%

Cholesterol

85mg

28.3%

Sodium, Na

980mg

42.6%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

31g

62%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Ginger Salad with Chicken

A typical serving 1 Serving of Sesame Ginger Salad with Chicken (null grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Ginger Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sesame Ginger Salad with Chicken contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Ginger Salad with Chicken depends on the ingredients exists in it. On average, 1 Serving of Sesame Ginger Salad with Chicken (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Sesame Ginger Salad with Chicken contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving Sesame Ginger Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.