Chicken Fried Rice with Vegetables

Mountain House

16.92

% from protein

55.38

% from carbs

55.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61 g(61g)
Amount per serving
Calories
260
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Cholesterol 100 mg
33.3%
Sodium, Na 600 mg
26.1%
Total Carbohydrates 36 g
13.1%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 11 g
22%
Vitamin A 500 IU
Vitamin C 6 mg
Calcium 52 mg
Iron 0.7 mg

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Chicken Fried Rice with Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Chicken Fried Rice with Vegetables?

A typical serving 1 cup dry mix (61 grams) of Chicken Fried Rice with Vegetables contains approximately 260 calories.

You can check the exact calorie content by logging Chicken Fried Rice with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Fried Rice with Vegetables have?

The amount of fat in Chicken Fried Rice with Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (61 grams) of Chicken Fried Rice with Vegetables contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Fried Rice with Vegetables have?

The protein content in Chicken Fried Rice with Vegetables depends on the ingredients exists in it. On average, 1 cup dry mix (61 grams) of Chicken Fried Rice with Vegetables contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Fried Rice with Vegetables, Download Nutribit app for healthier you!

How much sugar does a Chicken Fried Rice with Vegetables have?

On average, 1 cup dry mix (61 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fried Rice with Vegetables.

How Much carbohydrates (carbs) is in Chicken Fried Rice with Vegetables?

The amount of carbohydrates (carbs) in Chicken Fried Rice with Vegetables depends on its serving size and preparation. On average, 1 cup dry mix (61 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Fried Rice with Vegetables.

How Much Fiber is in Chicken Fried Rice with Vegetables?

Chicken Fried Rice with Vegetables contains approximately 4 grams of fiber in 1 cup dry mix (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fried Rice with Vegetables for healthier you!

What vitamins and minerals are in a Chicken Fried Rice with Vegetables?

Vitamins in Chicken Fried Rice with Vegetables:

  • Vitamin A:Chicken Fried Rice with Vegetables has 500 IU of Vitamin A.
  • Vitamin C:Chicken Fried Rice with Vegetables has 6 mg of Vitamin C.

Chicken Fried Rice with Vegetables contains following minerals:

  • Chicken Fried Rice with Vegetables has 52mg of Calcium.
  • Chicken Fried Rice with Vegetables has 600mg of Sodium, Na.
  • Chicken Fried Rice with Vegetables has 0.72mg of Iron.

General

Does Chicken Fried Rice with Vegetables contain caffeine?

Chicken Fried Rice with Vegetables does not contain any caffeine.

Does Chicken Fried Rice with Vegetables contain alcohol?

Chicken Fried Rice with Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Fried Rice with Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fried Rice with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Fried Rice with Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Fried Rice with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fried Rice with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Fried Rice with Vegetables for free?

Yes! Since Chicken Fried Rice with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Fried Rice with Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Chicken Fried Rice with Vegetables and adds it to your daily hydration log. Simply log Chicken Fried Rice with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Fried Rice with Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fried Rice with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Fried Rice with Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Fried Rice with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Fried Rice with Vegetables

Protein in Chicken Fried Rice with Vegetables supports building and repairing tissues.

Builds and repairs tissues in Chicken Fried Rice with Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Fried Rice with Vegetables supports immune function.

Supports immune function in Chicken Fried Rice with Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Fried Rice with Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Fried Rice with Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Fried Rice with Vegetables provides energy.

Provides energy in Chicken Fried Rice with Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Fried Rice with Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Chicken Fried Rice with Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Fried Rice with Vegetables helps in weight management.

Helps in weight management in Chicken Fried Rice with Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Fried Rice with Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Fried Rice with Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Fried Rice with Vegetables supports bone health.

Supports bone health in Chicken Fried Rice with Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Fried Rice with Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Fried Rice with Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Fried Rice with Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Chicken Fried Rice with Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Fried Rice with Vegetables supports fluid balance.

Maintains Fluid Balance in Chicken Fried Rice with Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Fried Rice with Vegetables supports nerve function.

Supports Nerve Function in Chicken Fried Rice with Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Fried Rice with Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Chicken Fried Rice with Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Fried Rice with Vegetables supports muscle function.

Aids Muscle Function in Chicken Fried Rice with Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Fried Rice with Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Chicken Fried Rice with Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Fried Rice with Vegetables helps balance pH levels.

Balances pH Levels in Chicken Fried Rice with Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Fried Rice with Vegetables supports bone health.

Supports Bone Health in Chicken Fried Rice with Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup dry mix Chicken Fried Rice with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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