Chicken Fried Rice with Vegetables

Mountain House

Total Energy

260

kcal

55.38

% from carbs

16.92

% from protein

27.69

% from fats

In 61 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

100mg

33.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fried Rice with Vegetables

A typical serving 1 cup dry mix of Chicken Fried Rice with Vegetables (61 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fried Rice with Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (61 grams) of Chicken Fried Rice with Vegetables contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fried Rice with Vegetables depends on the ingredients exists in it. On average, 1 cup dry mix of Chicken Fried Rice with Vegetables (about 61 grams) contains approximately 11 grams of protein.

On average, 1 cup dry mix (about 61 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup dry mix (about 61 grams) contains about 36 grams of carbohydrates.

Chicken Fried Rice with Vegetables contains approximately 4 grams of fiber in 1 cup dry mix (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup dry mix Chicken Fried Rice with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.