Seafood Fried Rice
Main, High energy
16
% from protein48
% from carbs48
% from fatNutrition Facts
More items Like Seafood Fried Rice
Seafood Thai Fried Rice
Main, High energy
House Fried Rice with Seafood
Bonchon
Fried Surimi Seafood
Unknown
Seafood Combo, Fried
Beef o Brady's
Steak & Seafood, Shrimp, Fried
54th Street Grill & Bar
Fried Rice
Main Course, Rich in fats, flavorful
Rice Noodle, Seafood Flavor
Wang Korea
Yellow Rice & Seafood Dinner
Vigo
Seafood Triple Schezwan Rice
Main, Spicy
Rice for Fried Rice
Thai Express
Ready Rice, Fried Rice
Uncle Ben's
Fried Rice Breakfast
7 Eleven
Organic Fried Rice
Grain & Simple
Eggs & Fried Rice
Peckish
Chicken fried rice
Common Food
Combination fried rice
Common Food
Japanese fried rice
Common Food
Pork fried rice
Common Food
Prawn fried rice
Common Food
Shrimp Fried Rice
Main, Rich in seafood
Thai Fried Rice
Main, Fried
Hongkong Fried Rice
Main, High Energy
Singapore Fried Rice
Main, Savory, Rich, Protein-rich
Seafood Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Seafood Fried Rice has 15 mg of Vitamin C.
- Seafood Fried Rice has 100mg of Calcium.
- Seafood Fried Rice has 600mg of Sodium, Na.
- Seafood Fried Rice has 400mg of Potassium, K.
- Seafood Fried Rice has 3mg of Iron.
What is the calorie content of Seafood Fried Rice?
A typical serving 1 serving (250 grams) of Seafood Fried Rice contains approximately 350 calories.
You can check the exact calorie content by logging Seafood Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Fried Rice have?
The amount of fat in Seafood Fried Rice depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Seafood Fried Rice contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Fried Rice have?
The protein content in Seafood Fried Rice depends on the ingredients exists in it. On average, 1 serving (250 grams) of Seafood Fried Rice contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Seafood Fried Rice have?
On average, 1 serving (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Fried Rice.
How Much carbohydrates (carbs) is in Seafood Fried Rice?
The amount of carbohydrates (carbs) in Seafood Fried Rice depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Fried Rice.
How Much Fiber is in Seafood Fried Rice?
Seafood Fried Rice contains approximately 2 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Fried Rice for healthier you!
What vitamins and minerals are in a Seafood Fried Rice?
Vitamins in Seafood Fried Rice:
Seafood Fried Rice contains following minerals:
General
Does Seafood Fried Rice contain caffeine?
Seafood Fried Rice does not contain any caffeine.
Does Seafood Fried Rice contain alcohol?
Seafood Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Fried Rice for free?
Yes! Since Seafood Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Seafood Fried Rice and adds it to your daily hydration log. Simply log Seafood Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Fried Rice
Magnesium and Sodium, Na in Seafood Fried Rice supports bone health.
Magnesium in Seafood Fried Rice helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Seafood Fried Rice helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Seafood Fried Rice aids muscle function.
Magnesium in Seafood Fried Rice helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Seafood Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Seafood Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seafood Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seafood Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seafood Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seafood Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seafood Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seafood Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seafood Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seafood Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Seafood Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seafood Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Seafood Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seafood Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seafood Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seafood Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Seafood Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seafood Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seafood Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seafood Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seafood Fried Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Seafood Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Seafood Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Fried Rice supports immune function.
Supports immune function in Seafood Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Fried Rice provides energy.
Provides energy in Seafood Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Seafood Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Fried Rice helps in weight management.
Helps in weight management in Seafood Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Fried Rice supports bone health.
Supports bone health in Seafood Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Seafood Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Seafood Fried Rice promotes heart health.
Promotes Heart Health in Seafood Fried Rice helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Seafood Fried Rice enhances nerve function.
Enhances Nerve Function in Seafood Fried Rice supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Seafood Fried Rice improves sleep quality.
Improves Sleep Quality in Seafood Fried Rice regulates sleep patterns by supporting melatonin production.
Magnesium in Seafood Fried Rice supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Seafood Fried Rice helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Seafood Fried Rice reduces migraine frequency.
Reduces Migraine Frequency in Seafood Fried Rice may help reduce the frequency and severity of migraines.
Magnesium in Seafood Fried Rice promotes digestive health.
Promotes Digestive Health in Seafood Fried Rice supports bowel function and helps prevent constipation.
Magnesium in Seafood Fried Rice helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Seafood Fried Rice calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Seafood Fried Rice boosts protein synthesis.
Boosts Protein Synthesis in Seafood Fried Rice plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Seafood Fried Rice supports fluid balance.
Maintains Fluid Balance in Seafood Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Fried Rice supports nerve function.
Supports Nerve Function in Seafood Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Seafood Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Seafood Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Fried Rice helps balance pH levels.
Balances pH Levels in Seafood Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Seafood Fried Rice boosts immune system
Boosts Immune System in Seafood Fried Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Seafood Fried Rice promotes wound healing
Promotes Wound Healing in Seafood Fried Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Seafood Fried Rice supports growth and development
Supports Growth and Development in Seafood Fried Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Seafood Fried Rice improves skin health
Improves Skin Health in Seafood Fried Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Seafood Fried Rice enhances brain function
Enhances Brain Function in Seafood Fried Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Seafood Fried Rice regulates hormonal balance
Regulates Hormonal Balance in Seafood Fried Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Seafood Fried Rice supports healthy vision
Supports Healthy Vision in Seafood Fried Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Seafood Fried Rice improves digestive health
Improves Digestive Health in Seafood Fried Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Seafood Fried Rice maintains healthy reproductive function
Maintains Healthy Reproductive Function in Seafood Fried Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Seafood Fried Rice reduces inflammation
Reduces Inflammation in Seafood Fried Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Seafood Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.