Cheese Curds Side

Cook Out

Total Energy

150

kcal

18.67

% from carbs

21.33

% from protein

60

% from fats

In 1 Oz

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

280mg

12.2%

Total Carbohydrates

7g

2.5%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Curds Side

A typical serving 1.5 Oz of Cheese Curds Side (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Curds Side depends on the ingredients and preparation method. On average, one serving 1.5 Oz (null grams) of Cheese Curds Side contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Curds Side depends on the ingredients exists in it. On average, 1.5 Oz of Cheese Curds Side (about null grams) contains approximately 8 grams of protein.

On average, 1.5 Oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 Oz (about null grams) contains about 7 grams of carbohydrates.

Cheese Curds Side contains approximately 0 grams of fiber in 1.5 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1.5 Oz Cheese Curds Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.