Chicken Nuggets Side

Cook Out

Total Energy

140

kcal

16.77

% from carbs

23.95

% from protein

59.28

% from fats

In 49 g

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%


Cholesterol

55mg

18.3%


Sodium, Na

320mg

13.9%



Total Carbohydrates

7g

2.5%


Protein

10g

20%







Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Nuggets Side

A typical serving 1.7 Oz of Chicken Nuggets Side (49 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Nuggets Side depends on the ingredients and preparation method. On average, one serving 1.7 Oz (49 grams) of Chicken Nuggets Side contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Nuggets Side depends on the ingredients exists in it. On average, 1.7 Oz of Chicken Nuggets Side (about 49 grams) contains approximately 10 grams of protein.

On average, 1.7 Oz (about 49 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.7 Oz (about 49 grams) contains about 7 grams of carbohydrates.

Chicken Nuggets Side contains approximately 0 grams of fiber in 1.7 Oz (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1.7 Oz Chicken Nuggets Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.