Protein, Roasted White Sweet Potato

Cava Grill

4

% from protein

78

% from carbs

78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2 oz
Amount per serving
Calories
38
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 84 mg
3.7%
Total Carbohydrates 7.8 g
2.8%
Protein 0.4 g
0.8%

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Protein, Roasted White Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Protein, Roasted White Sweet Potato?

A typical serving 5 oz of Protein, Roasted White Sweet Potato contains approximately 190 calories.

You can check the exact calorie content by logging Protein, Roasted White Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein, Roasted White Sweet Potato have?

The amount of fat in Protein, Roasted White Sweet Potato depends on the ingredients and preparation method. On average, one serving 5 oz of Protein, Roasted White Sweet Potato contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein, Roasted White Sweet Potato have?

The protein content in Protein, Roasted White Sweet Potato depends on the ingredients exists in it. On average, 5 oz of Protein, Roasted White Sweet Potato contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Protein, Roasted White Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Protein, Roasted White Sweet Potato have?

On average, 5 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein, Roasted White Sweet Potato.

How Much carbohydrates (carbs) is in Protein, Roasted White Sweet Potato?

The amount of carbohydrates (carbs) in Protein, Roasted White Sweet Potato depends on its serving size and preparation. On average, 5 oz contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein, Roasted White Sweet Potato.

How Much Fiber is in Protein, Roasted White Sweet Potato?

Protein, Roasted White Sweet Potato contains approximately 0 grams of fiber in 5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein, Roasted White Sweet Potato for healthier you!

What vitamins and minerals are in a Protein, Roasted White Sweet Potato?

Protein, Roasted White Sweet Potato contains following minerals:

  • Protein, Roasted White Sweet Potato has 420mg of Sodium, Na.

General

Does Protein, Roasted White Sweet Potato contain caffeine?

Protein, Roasted White Sweet Potato does not contain any caffeine.

Does Protein, Roasted White Sweet Potato contain alcohol?

Protein, Roasted White Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein, Roasted White Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein, Roasted White Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein, Roasted White Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein, Roasted White Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein, Roasted White Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein, Roasted White Sweet Potato for free?

Yes absolutely, Since Protein, Roasted White Sweet Potato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein, Roasted White Sweet Potato with water tracking feature?

Protein, Roasted White Sweet Potato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Protein, Roasted White Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein, Roasted White Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein, Roasted White Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein, Roasted White Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein, Roasted White Sweet Potato

Sodium, Na in Protein, Roasted White Sweet Potato supports fluid balance.

Maintains Fluid Balance in Protein, Roasted White Sweet Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein, Roasted White Sweet Potato supports nerve function.

Supports Nerve Function in Protein, Roasted White Sweet Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein, Roasted White Sweet Potato helps regulate blood pressure.

Regulates Blood Pressure in Protein, Roasted White Sweet Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein, Roasted White Sweet Potato supports muscle function.

Aids Muscle Function in Protein, Roasted White Sweet Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein, Roasted White Sweet Potato aids nutrient absorption.

Improves Nutrient Absorption in Protein, Roasted White Sweet Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein, Roasted White Sweet Potato helps balance pH levels.

Balances pH Levels in Protein, Roasted White Sweet Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein, Roasted White Sweet Potato supports bone health.

Supports Bone Health in Protein, Roasted White Sweet Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 5 oz Protein, Roasted White Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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