Mussels Dinner
Joey's Seafood
53.53
% from protein22.38
% from carbs22.38
% from fatNutrition Facts
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Mussels Dinner Nutrients FAQs
Nutrients
- Mussels Dinner has 2170mg of Sodium, Na.
What is the calorie content of Mussels Dinner?
A typical serving 1 Serving of Mussels Dinner contains approximately 450 calories.
You can check the exact calorie content by logging Mussels Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mussels Dinner have?
The amount of fat in Mussels Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of Mussels Dinner contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mussels Dinner have?
The protein content in Mussels Dinner depends on the ingredients exists in it. On average, 1 Serving of Mussels Dinner contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Mussels Dinner, Download Nutribit app for healthier you!
How much sugar does a Mussels Dinner have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mussels Dinner.
How Much carbohydrates (carbs) is in Mussels Dinner?
The amount of carbohydrates (carbs) in Mussels Dinner depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mussels Dinner.
How Much Fiber is in Mussels Dinner?
Mussels Dinner contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mussels Dinner for healthier you!
What vitamins and minerals are in a Mussels Dinner?
Mussels Dinner contains following minerals:
General
Does Mussels Dinner contain caffeine?
Mussels Dinner does not contain any caffeine.
Does Mussels Dinner contain alcohol?
Mussels Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mussels Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mussels Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mussels Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mussels Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mussels Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mussels Dinner for free?
Yes! Since Mussels Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mussels Dinner with water tracking feature?
Nutribit automatically calculates the water content of Mussels Dinner and adds it to your daily hydration log. Simply log Mussels Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mussels Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mussels Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mussels Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mussels Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mussels Dinner
Protein in Mussels Dinner supports building and repairing tissues.
Builds and repairs tissues in Mussels Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mussels Dinner supports immune function.
Supports immune function in Mussels Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mussels Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mussels Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mussels Dinner provides energy.
Provides energy in Mussels Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mussels Dinner supports muscle growth and strength.
Supports muscle growth and strength in Mussels Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mussels Dinner helps in weight management.
Helps in weight management in Mussels Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mussels Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mussels Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mussels Dinner supports bone health.
Supports bone health in Mussels Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mussels Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Mussels Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Mussels Dinner regulates blood sugar levels.
Regulates blood sugar levels in Mussels Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mussels Dinner supports fluid balance.
Maintains Fluid Balance in Mussels Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mussels Dinner supports nerve function.
Supports Nerve Function in Mussels Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mussels Dinner helps regulate blood pressure.
Regulates Blood Pressure in Mussels Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mussels Dinner supports muscle function.
Aids Muscle Function in Mussels Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mussels Dinner aids nutrient absorption.
Improves Nutrient Absorption in Mussels Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mussels Dinner helps balance pH levels.
Balances pH Levels in Mussels Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mussels Dinner supports bone health.
Supports Bone Health in Mussels Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Mussels Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.