Baked Alaskan Cod
Long John Silver's
91.72
% from protein2.55
% from carbs2.55
% from fatNutrition Facts
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Baked Alaskan Cod Nutrients FAQs
Nutrients
- Baked Alaskan Cod has 390mg of Sodium, Na.
What is the calorie content of Baked Alaskan Cod?
A typical serving 1 piece (170 grams) of Baked Alaskan Cod contains approximately 160 calories.
You can check the exact calorie content by logging Baked Alaskan Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Alaskan Cod have?
The amount of fat in Baked Alaskan Cod depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Baked Alaskan Cod contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Alaskan Cod have?
The protein content in Baked Alaskan Cod depends on the ingredients exists in it. On average, 1 piece (170 grams) of Baked Alaskan Cod contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Alaskan Cod, Download Nutribit app for healthier you!
How much sugar does a Baked Alaskan Cod have?
On average, 1 piece (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Alaskan Cod.
How Much carbohydrates (carbs) is in Baked Alaskan Cod?
The amount of carbohydrates (carbs) in Baked Alaskan Cod depends on its serving size and preparation. On average, 1 piece (170 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Alaskan Cod.
How Much Fiber is in Baked Alaskan Cod?
Baked Alaskan Cod contains approximately 0 grams of fiber in 1 piece (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Alaskan Cod for healthier you!
What vitamins and minerals are in a Baked Alaskan Cod?
Baked Alaskan Cod contains following minerals:
General
Does Baked Alaskan Cod contain caffeine?
Baked Alaskan Cod does not contain any caffeine.
Does Baked Alaskan Cod contain alcohol?
Baked Alaskan Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Alaskan Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Alaskan Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Alaskan Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Alaskan Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Alaskan Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Alaskan Cod for free?
Yes absolutely, Since Baked Alaskan Cod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Alaskan Cod with water tracking feature?
Baked Alaskan Cod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked Alaskan Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Alaskan Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Alaskan Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Alaskan Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Alaskan Cod
Protein in Baked Alaskan Cod supports building and repairing tissues.
Builds and repairs tissues in Baked Alaskan Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Alaskan Cod supports immune function.
Supports immune function in Baked Alaskan Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Alaskan Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Alaskan Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Alaskan Cod provides energy.
Provides energy in Baked Alaskan Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Alaskan Cod supports muscle growth and strength.
Supports muscle growth and strength in Baked Alaskan Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Alaskan Cod helps in weight management.
Helps in weight management in Baked Alaskan Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Alaskan Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Alaskan Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Alaskan Cod supports bone health.
Supports bone health in Baked Alaskan Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Alaskan Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Alaskan Cod is essential for the health and growth of hair, skin, and nails.
Protein in Baked Alaskan Cod regulates blood sugar levels.
Regulates blood sugar levels in Baked Alaskan Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Baked Alaskan Cod supports fluid balance.
Maintains Fluid Balance in Baked Alaskan Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Alaskan Cod supports nerve function.
Supports Nerve Function in Baked Alaskan Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Alaskan Cod helps regulate blood pressure.
Regulates Blood Pressure in Baked Alaskan Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Alaskan Cod supports muscle function.
Aids Muscle Function in Baked Alaskan Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Alaskan Cod aids nutrient absorption.
Improves Nutrient Absorption in Baked Alaskan Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Alaskan Cod helps balance pH levels.
Balances pH Levels in Baked Alaskan Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Alaskan Cod supports bone health.
Supports Bone Health in Baked Alaskan Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Baked Alaskan Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.