Baked Cod
Ground Round
0
% from protein34.44
% from carbs34.44
% from fatNutrition Facts
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Cod
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Baked Cod with Mixed Vegetables and Brown Rice
Common Food
Baked Ziti, Ground Beef & Italian Sausage
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Cod Liver
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Baked Cod Nutrients FAQs
Nutrients
- Baked Cod has 480mg of Sodium, Na.
What is the calorie content of Baked Cod?
A typical serving 1 Order of Baked Cod contains approximately 500 calories.
You can check the exact calorie content by logging Baked Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Cod have?
The amount of fat in Baked Cod depends on the ingredients and preparation method. On average, one serving 1 Order of Baked Cod contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Cod have?
The protein content in Baked Cod depends on the ingredients exists in it. On average, 1 Order of Baked Cod contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Cod, Download Nutribit app for healthier you!
How much sugar does a Baked Cod have?
On average, 1 Order contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Cod.
How Much carbohydrates (carbs) is in Baked Cod?
The amount of carbohydrates (carbs) in Baked Cod depends on its serving size and preparation. On average, 1 Order contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Cod.
How Much Fiber is in Baked Cod?
Baked Cod contains approximately 1 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Cod for healthier you!
What vitamins and minerals are in a Baked Cod?
Baked Cod contains following minerals:
General
Does Baked Cod contain caffeine?
Baked Cod does not contain any caffeine.
Does Baked Cod contain alcohol?
Baked Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Cod for free?
Yes absolutely, Since Baked Cod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Cod with water tracking feature?
Baked Cod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Cod
Sodium, Na in Baked Cod supports fluid balance.
Maintains Fluid Balance in Baked Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Cod supports nerve function.
Supports Nerve Function in Baked Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Cod helps regulate blood pressure.
Regulates Blood Pressure in Baked Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Cod supports muscle function.
Aids Muscle Function in Baked Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Cod aids nutrient absorption.
Improves Nutrient Absorption in Baked Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Cod helps balance pH levels.
Balances pH Levels in Baked Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Cod supports bone health.
Supports Bone Health in Baked Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Order Baked Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.