Chickpea Soup, Moroccan Style

Tasty Classics

16

% from protein

68.57

% from carbs

68.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
170
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.3 g
1.5%

Sodium, Na 490 mg
21.3%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 7 g
14%

Vitamin A 1750 IU

Vitamin C 2.4 mg

Calcium 78 mg

Iron 2.7 mg

Chickpea Soup, Moroccan Style Nutrients FAQs

Nutrients

What is the calorie content of Chickpea Soup, Moroccan Style?

A typical serving 1 cup (250 grams) of Chickpea Soup, Moroccan Style contains approximately 170 calories.

You can check the exact calorie content by logging Chickpea Soup, Moroccan Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Soup, Moroccan Style have?

The amount of fat in Chickpea Soup, Moroccan Style depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chickpea Soup, Moroccan Style contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Soup, Moroccan Style have?

The protein content in Chickpea Soup, Moroccan Style depends on the ingredients exists in it. On average, 1 cup (250 grams) of Chickpea Soup, Moroccan Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea Soup, Moroccan Style, Download Nutribit app for healthier you!

How much sugar does a Chickpea Soup, Moroccan Style have?

On average, 1 cup (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Soup, Moroccan Style.

How Much carbohydrates (carbs) is in Chickpea Soup, Moroccan Style?

The amount of carbohydrates (carbs) in Chickpea Soup, Moroccan Style depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea Soup, Moroccan Style.

How Much Fiber is in Chickpea Soup, Moroccan Style?

Chickpea Soup, Moroccan Style contains approximately 6 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Soup, Moroccan Style for healthier you!

What vitamins and minerals are in a Chickpea Soup, Moroccan Style?

Vitamins in Chickpea Soup, Moroccan Style:

  • Vitamin A:Chickpea Soup, Moroccan Style has 1750 IU of Vitamin A.
  • Vitamin C:Chickpea Soup, Moroccan Style has 2.4 mg of Vitamin C.

Chickpea Soup, Moroccan Style contains following minerals:

  • Chickpea Soup, Moroccan Style has 78mg of Calcium.
  • Chickpea Soup, Moroccan Style has 490mg of Sodium, Na.
  • Chickpea Soup, Moroccan Style has 2.7mg of Iron.

General

Does Chickpea Soup, Moroccan Style contain caffeine?

Chickpea Soup, Moroccan Style does not contain any caffeine.

Does Chickpea Soup, Moroccan Style contain alcohol?

Chickpea Soup, Moroccan Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Soup, Moroccan Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Soup, Moroccan Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Soup, Moroccan Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Soup, Moroccan Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Soup, Moroccan Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Soup, Moroccan Style for free?

Yes! Since Chickpea Soup, Moroccan Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Soup, Moroccan Style with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Soup, Moroccan Style and adds it to your daily hydration log. Simply log Chickpea Soup, Moroccan Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Soup, Moroccan Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Soup, Moroccan Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Soup, Moroccan Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Soup, Moroccan Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea Soup, Moroccan Style

Fiber in Chickpea Soup, Moroccan Style supports digestion.

Fiber in Chickpea Soup, Moroccan Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chickpea Soup, Moroccan Style supports heart health.

Soluble fiber in Chickpea Soup, Moroccan Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chickpea Soup, Moroccan Style aids in weight management.

Fiber-rich foods in Chickpea Soup, Moroccan Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chickpea Soup, Moroccan Style regulates blood sugar.

Fiber in Chickpea Soup, Moroccan Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chickpea Soup, Moroccan Style promotes gut health.

Fiber in Chickpea Soup, Moroccan Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chickpea Soup, Moroccan Style lowers the risk of colon cancer.

A high-fiber diet from Chickpea Soup, Moroccan Style is linked to a reduced risk of colon cancer.

Fiber in Chickpea Soup, Moroccan Style improves skin health.

Fiber in Chickpea Soup, Moroccan Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chickpea Soup, Moroccan Style helps lower blood pressure.

Adequate fiber in Chickpea Soup, Moroccan Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chickpea Soup, Moroccan Style boosts immune function.

Fiber in Chickpea Soup, Moroccan Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chickpea Soup, Moroccan Style reduces the risk of type 2 diabetes.

Fiber in Chickpea Soup, Moroccan Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chickpea Soup, Moroccan Style supports eye health.

Vitamin A in Chickpea Soup, Moroccan Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chickpea Soup, Moroccan Style boosts immune function.

Vitamin A in Chickpea Soup, Moroccan Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chickpea Soup, Moroccan Style promotes healthy skin.

Vitamin A in Chickpea Soup, Moroccan Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chickpea Soup, Moroccan Style enhances reproductive health.

Vitamin A in Chickpea Soup, Moroccan Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chickpea Soup, Moroccan Style supports bone health.

Vitamin A in Chickpea Soup, Moroccan Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chickpea Soup, Moroccan Style reduces the risk of certain cancers.

Vitamin A in Chickpea Soup, Moroccan Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chickpea Soup, Moroccan Style promotes healthy development during pregnancy.

Vitamin A in Chickpea Soup, Moroccan Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chickpea Soup, Moroccan Style maintains healthy mucous membranes.

Vitamin A in Chickpea Soup, Moroccan Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chickpea Soup, Moroccan Style improves wound healing.

Vitamin A in Chickpea Soup, Moroccan Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chickpea Soup, Moroccan Style may reduce the risk of macular degeneration.

Vitamin A in Chickpea Soup, Moroccan Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chickpea Soup, Moroccan Style supports fluid balance.

Maintains Fluid Balance in Chickpea Soup, Moroccan Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chickpea Soup, Moroccan Style supports nerve function.

Supports Nerve Function in Chickpea Soup, Moroccan Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chickpea Soup, Moroccan Style helps regulate blood pressure.

Regulates Blood Pressure in Chickpea Soup, Moroccan Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chickpea Soup, Moroccan Style supports muscle function.

Aids Muscle Function in Chickpea Soup, Moroccan Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chickpea Soup, Moroccan Style aids nutrient absorption.

Improves Nutrient Absorption in Chickpea Soup, Moroccan Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chickpea Soup, Moroccan Style helps balance pH levels.

Balances pH Levels in Chickpea Soup, Moroccan Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chickpea Soup, Moroccan Style supports bone health.

Supports Bone Health in Chickpea Soup, Moroccan Style helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Chickpea Soup, Moroccan Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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