Side Mushrooms

Kelsey's Roadhouse

Total Energy

280

kcal

16.96

% from carbs

9.89

% from protein

73.14

% from fats

In 1 g

% daily value

Total Fat

23g

35.4%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Mushrooms

A typical serving 247 g of Side Mushrooms (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Mushrooms depends on the ingredients and preparation method. On average, one serving 247 g (null grams) of Side Mushrooms contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Mushrooms depends on the ingredients exists in it. On average, 247 g of Side Mushrooms (about null grams) contains approximately 7 grams of protein.

On average, 247 g (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 247 g (about null grams) contains about 12 grams of carbohydrates.

Side Mushrooms contains approximately 3 grams of fiber in 247 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 247 g Side Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.