Side Mushrooms
Kelsey's Roadhouse
9.89
% from protein16.96
% from carbs16.96
% from fatNutrition Facts
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Side Mushrooms Nutrients FAQs
Nutrients
- Side Mushrooms has 78mg of Calcium.
- Side Mushrooms has 430mg of Sodium, Na.
- Side Mushrooms has 1.8mg of Iron.
What is the calorie content of Side Mushrooms?
A typical serving 247 g of Side Mushrooms contains approximately 280 calories.
You can check the exact calorie content by logging Side Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Mushrooms have?
The amount of fat in Side Mushrooms depends on the ingredients and preparation method. On average, one serving 247 g of Side Mushrooms contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Mushrooms have?
The protein content in Side Mushrooms depends on the ingredients exists in it. On average, 247 g of Side Mushrooms contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Side Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Side Mushrooms have?
On average, 247 g contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Mushrooms.
How Much carbohydrates (carbs) is in Side Mushrooms?
The amount of carbohydrates (carbs) in Side Mushrooms depends on its serving size and preparation. On average, 247 g contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Mushrooms.
How Much Fiber is in Side Mushrooms?
Side Mushrooms contains approximately 3 grams of fiber in 247 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Mushrooms for healthier you!
What vitamins and minerals are in a Side Mushrooms?
Side Mushrooms contains following minerals:
General
Does Side Mushrooms contain caffeine?
Side Mushrooms does not contain any caffeine.
Does Side Mushrooms contain alcohol?
Side Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Mushrooms for free?
Yes! Since Side Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Side Mushrooms and adds it to your daily hydration log. Simply log Side Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Mushrooms
Sodium, Na in Side Mushrooms supports fluid balance.
Maintains Fluid Balance in Side Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Mushrooms supports nerve function.
Supports Nerve Function in Side Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Mushrooms helps regulate blood pressure.
Regulates Blood Pressure in Side Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Mushrooms supports muscle function.
Aids Muscle Function in Side Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Mushrooms aids nutrient absorption.
Improves Nutrient Absorption in Side Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Mushrooms helps balance pH levels.
Balances pH Levels in Side Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Mushrooms supports bone health.
Supports Bone Health in Side Mushrooms helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 247 g Side Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.