Sauteed Spinach, Side
Connors Steak & Seafood
17.39
% from protein17.39
% from carbs17.39
% from fatNutrition Facts
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Sauteed Spinach, Side Nutrients FAQs
Nutrients
- Sauteed Spinach, Side has 170mg of Sodium, Na.
What is the calorie content of Sauteed Spinach, Side?
A typical serving 1 Serving of Sauteed Spinach, Side contains approximately 130 calories.
You can check the exact calorie content by logging Sauteed Spinach, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauteed Spinach, Side have?
The amount of fat in Sauteed Spinach, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Sauteed Spinach, Side contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauteed Spinach, Side have?
The protein content in Sauteed Spinach, Side depends on the ingredients exists in it. On average, 1 Serving of Sauteed Spinach, Side contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sauteed Spinach, Side, Download Nutribit app for healthier you!
How much sugar does a Sauteed Spinach, Side have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauteed Spinach, Side.
How Much carbohydrates (carbs) is in Sauteed Spinach, Side?
The amount of carbohydrates (carbs) in Sauteed Spinach, Side depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauteed Spinach, Side.
How Much Fiber is in Sauteed Spinach, Side?
Sauteed Spinach, Side contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauteed Spinach, Side for healthier you!
What vitamins and minerals are in a Sauteed Spinach, Side?
Sauteed Spinach, Side contains following minerals:
General
Does Sauteed Spinach, Side contain caffeine?
Sauteed Spinach, Side does not contain any caffeine.
Does Sauteed Spinach, Side contain alcohol?
Sauteed Spinach, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauteed Spinach, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauteed Spinach, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauteed Spinach, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauteed Spinach, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauteed Spinach, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauteed Spinach, Side for free?
Yes! Since Sauteed Spinach, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauteed Spinach, Side with water tracking feature?
Nutribit automatically calculates the water content of Sauteed Spinach, Side and adds it to your daily hydration log. Simply log Sauteed Spinach, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauteed Spinach, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauteed Spinach, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauteed Spinach, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauteed Spinach, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauteed Spinach, Side
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Sauteed Spinach, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.