Half Sub Protein, Breaded Chicken Hoagie

Jreck Subs

16.96

% from protein

22.61

% from carbs

22.61

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 19 g
29.2%

Saturated 4 g
20%

Cholesterol 45 mg
15%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0 mg

Half Sub Protein, Breaded Chicken Hoagie Nutrients FAQs

Nutrients

What is the calorie content of Half Sub Protein, Breaded Chicken Hoagie?

A typical serving 1 Serving of Half Sub Protein, Breaded Chicken Hoagie contains approximately 290 calories.

You can check the exact calorie content by logging Half Sub Protein, Breaded Chicken Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Sub Protein, Breaded Chicken Hoagie have?

The amount of fat in Half Sub Protein, Breaded Chicken Hoagie depends on the ingredients and preparation method. On average, one serving 1 Serving of Half Sub Protein, Breaded Chicken Hoagie contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Sub Protein, Breaded Chicken Hoagie have?

The protein content in Half Sub Protein, Breaded Chicken Hoagie depends on the ingredients exists in it. On average, 1 Serving of Half Sub Protein, Breaded Chicken Hoagie contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Half Sub Protein, Breaded Chicken Hoagie, Download Nutribit app for healthier you!

How much sugar does a Half Sub Protein, Breaded Chicken Hoagie have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Sub Protein, Breaded Chicken Hoagie.

How Much carbohydrates (carbs) is in Half Sub Protein, Breaded Chicken Hoagie?

The amount of carbohydrates (carbs) in Half Sub Protein, Breaded Chicken Hoagie depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Sub Protein, Breaded Chicken Hoagie.

How Much Fiber is in Half Sub Protein, Breaded Chicken Hoagie?

Half Sub Protein, Breaded Chicken Hoagie contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Sub Protein, Breaded Chicken Hoagie for healthier you!

What vitamins and minerals are in a Half Sub Protein, Breaded Chicken Hoagie?

Half Sub Protein, Breaded Chicken Hoagie contains following minerals:

  • Half Sub Protein, Breaded Chicken Hoagie has 26mg of Calcium.
  • Half Sub Protein, Breaded Chicken Hoagie has 680mg of Sodium, Na.

General

Does Half Sub Protein, Breaded Chicken Hoagie contain caffeine?

Half Sub Protein, Breaded Chicken Hoagie does not contain any caffeine.

Does Half Sub Protein, Breaded Chicken Hoagie contain alcohol?

Half Sub Protein, Breaded Chicken Hoagie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Sub Protein, Breaded Chicken Hoagie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Sub Protein, Breaded Chicken Hoagie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Sub Protein, Breaded Chicken Hoagie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Sub Protein, Breaded Chicken Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Sub Protein, Breaded Chicken Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Sub Protein, Breaded Chicken Hoagie for free?

Yes! Since Half Sub Protein, Breaded Chicken Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Sub Protein, Breaded Chicken Hoagie with water tracking feature?

Nutribit automatically calculates the water content of Half Sub Protein, Breaded Chicken Hoagie and adds it to your daily hydration log. Simply log Half Sub Protein, Breaded Chicken Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Sub Protein, Breaded Chicken Hoagie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Sub Protein, Breaded Chicken Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Sub Protein, Breaded Chicken Hoagie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Sub Protein, Breaded Chicken Hoagie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Sub Protein, Breaded Chicken Hoagie

Protein in Half Sub Protein, Breaded Chicken Hoagie supports building and repairing tissues.

Builds and repairs tissues in Half Sub Protein, Breaded Chicken Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Half Sub Protein, Breaded Chicken Hoagie supports immune function.

Supports immune function in Half Sub Protein, Breaded Chicken Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Half Sub Protein, Breaded Chicken Hoagie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Half Sub Protein, Breaded Chicken Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Half Sub Protein, Breaded Chicken Hoagie provides energy.

Provides energy in Half Sub Protein, Breaded Chicken Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Half Sub Protein, Breaded Chicken Hoagie supports muscle growth and strength.

Supports muscle growth and strength in Half Sub Protein, Breaded Chicken Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Half Sub Protein, Breaded Chicken Hoagie helps in weight management.

Helps in weight management in Half Sub Protein, Breaded Chicken Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Half Sub Protein, Breaded Chicken Hoagie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Half Sub Protein, Breaded Chicken Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Half Sub Protein, Breaded Chicken Hoagie supports bone health.

Supports bone health in Half Sub Protein, Breaded Chicken Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Half Sub Protein, Breaded Chicken Hoagie improves skin, hair, and nails.

Improves skin, hair, and nails in Half Sub Protein, Breaded Chicken Hoagie is essential for the health and growth of hair, skin, and nails.

Protein in Half Sub Protein, Breaded Chicken Hoagie regulates blood sugar levels.

Regulates blood sugar levels in Half Sub Protein, Breaded Chicken Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Half Sub Protein, Breaded Chicken Hoagie supports fluid balance.

Maintains Fluid Balance in Half Sub Protein, Breaded Chicken Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Sub Protein, Breaded Chicken Hoagie supports nerve function.

Supports Nerve Function in Half Sub Protein, Breaded Chicken Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Sub Protein, Breaded Chicken Hoagie helps regulate blood pressure.

Regulates Blood Pressure in Half Sub Protein, Breaded Chicken Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Sub Protein, Breaded Chicken Hoagie supports muscle function.

Aids Muscle Function in Half Sub Protein, Breaded Chicken Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Sub Protein, Breaded Chicken Hoagie aids nutrient absorption.

Improves Nutrient Absorption in Half Sub Protein, Breaded Chicken Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Sub Protein, Breaded Chicken Hoagie helps balance pH levels.

Balances pH Levels in Half Sub Protein, Breaded Chicken Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Sub Protein, Breaded Chicken Hoagie supports bone health.

Supports Bone Health in Half Sub Protein, Breaded Chicken Hoagie helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Half Sub Protein, Breaded Chicken Hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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