Half Sub, Breaded Chicken Hoagie

Jreck Subs

Total Energy

500

kcal

45.44

% from carbs

16.23

% from protein

38.34

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Sub, Breaded Chicken Hoagie

A typical serving 1 Serving of Half Sub, Breaded Chicken Hoagie (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Sub, Breaded Chicken Hoagie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Sub, Breaded Chicken Hoagie contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Sub, Breaded Chicken Hoagie depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Breaded Chicken Hoagie (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Half Sub, Breaded Chicken Hoagie contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Half Sub, Breaded Chicken Hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.