Half Sub, BBQ Pork Rib (with BBQ Sauce)
Jreck Subs
14.57
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Half Sub, BBQ Pork Rib (with BBQ Sauce) Nutrients FAQs
Nutrients
- Vitamin A:Half Sub, BBQ Pork Rib (with BBQ Sauce) has 200 IU of Vitamin A.
- Vitamin C:Half Sub, BBQ Pork Rib (with BBQ Sauce) has 6 mg of Vitamin C.
- Half Sub, BBQ Pork Rib (with BBQ Sauce) has 195mg of Calcium.
- Half Sub, BBQ Pork Rib (with BBQ Sauce) has 1180mg of Sodium, Na.
- Half Sub, BBQ Pork Rib (with BBQ Sauce) has 3.6mg of Iron.
What is the calorie content of Half Sub, BBQ Pork Rib (with BBQ Sauce)?
A typical serving 1 Serving of Half Sub, BBQ Pork Rib (with BBQ Sauce) contains approximately 560 calories.
You can check the exact calorie content by logging Half Sub, BBQ Pork Rib (with BBQ Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half Sub, BBQ Pork Rib (with BBQ Sauce) have?
The amount of fat in Half Sub, BBQ Pork Rib (with BBQ Sauce) depends on the ingredients and preparation method. On average, one serving 1 Serving of Half Sub, BBQ Pork Rib (with BBQ Sauce) contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half Sub, BBQ Pork Rib (with BBQ Sauce) have?
The protein content in Half Sub, BBQ Pork Rib (with BBQ Sauce) depends on the ingredients exists in it. On average, 1 Serving of Half Sub, BBQ Pork Rib (with BBQ Sauce) contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Half Sub, BBQ Pork Rib (with BBQ Sauce), Download Nutribit app for healthier you!
How much sugar does a Half Sub, BBQ Pork Rib (with BBQ Sauce) have?
On average, 1 Serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Sub, BBQ Pork Rib (with BBQ Sauce).
How Much carbohydrates (carbs) is in Half Sub, BBQ Pork Rib (with BBQ Sauce)?
The amount of carbohydrates (carbs) in Half Sub, BBQ Pork Rib (with BBQ Sauce) depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half Sub, BBQ Pork Rib (with BBQ Sauce).
How Much Fiber is in Half Sub, BBQ Pork Rib (with BBQ Sauce)?
Half Sub, BBQ Pork Rib (with BBQ Sauce) contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Half Sub, BBQ Pork Rib (with BBQ Sauce) for healthier you!
What vitamins and minerals are in a Half Sub, BBQ Pork Rib (with BBQ Sauce)?
Vitamins in Half Sub, BBQ Pork Rib (with BBQ Sauce):
Half Sub, BBQ Pork Rib (with BBQ Sauce) contains following minerals:
General
Does Half Sub, BBQ Pork Rib (with BBQ Sauce) contain caffeine?
Half Sub, BBQ Pork Rib (with BBQ Sauce) does not contain any caffeine.
Does Half Sub, BBQ Pork Rib (with BBQ Sauce) contain alcohol?
Half Sub, BBQ Pork Rib (with BBQ Sauce) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half Sub, BBQ Pork Rib (with BBQ Sauce)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Sub, BBQ Pork Rib (with BBQ Sauce) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half Sub, BBQ Pork Rib (with BBQ Sauce) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half Sub, BBQ Pork Rib (with BBQ Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Sub, BBQ Pork Rib (with BBQ Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half Sub, BBQ Pork Rib (with BBQ Sauce) for free?
Yes! Since Half Sub, BBQ Pork Rib (with BBQ Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half Sub, BBQ Pork Rib (with BBQ Sauce) with water tracking feature?
Nutribit automatically calculates the water content of Half Sub, BBQ Pork Rib (with BBQ Sauce) and adds it to your daily hydration log. Simply log Half Sub, BBQ Pork Rib (with BBQ Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half Sub, BBQ Pork Rib (with BBQ Sauce) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half Sub, BBQ Pork Rib (with BBQ Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half Sub, BBQ Pork Rib (with BBQ Sauce) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half Sub, BBQ Pork Rib (with BBQ Sauce) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half Sub, BBQ Pork Rib (with BBQ Sauce)
Total Carbohydrates in Half Sub, BBQ Pork Rib (with BBQ Sauce) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Half Sub, BBQ Pork Rib (with BBQ Sauce) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Half Sub, BBQ Pork Rib (with BBQ Sauce) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Half Sub, BBQ Pork Rib (with BBQ Sauce) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Half Sub, BBQ Pork Rib (with BBQ Sauce) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Half Sub, BBQ Pork Rib (with BBQ Sauce) aids weight management by helping you feel full longer.
Fiber-rich carbs from Half Sub, BBQ Pork Rib (with BBQ Sauce) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Half Sub, BBQ Pork Rib (with BBQ Sauce) enhances brain function and helps improve memory and focus.
Glucose from Half Sub, BBQ Pork Rib (with BBQ Sauce) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Half Sub, BBQ Pork Rib (with BBQ Sauce) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Half Sub, BBQ Pork Rib (with BBQ Sauce) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Half Sub, BBQ Pork Rib (with BBQ Sauce) promotes gut health by feeding beneficial gut bacteria.
Fiber in Half Sub, BBQ Pork Rib (with BBQ Sauce) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Half Sub, BBQ Pork Rib (with BBQ Sauce) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Half Sub, BBQ Pork Rib (with BBQ Sauce) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Half Sub, BBQ Pork Rib (with BBQ Sauce), help regulate blood pressure and reduce hypertension risk.
Protein in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports building and repairing tissues.
Builds and repairs tissues in Half Sub, BBQ Pork Rib (with BBQ Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports immune function.
Supports immune function in Half Sub, BBQ Pork Rib (with BBQ Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Half Sub, BBQ Pork Rib (with BBQ Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Half Sub, BBQ Pork Rib (with BBQ Sauce) provides energy.
Provides energy in Half Sub, BBQ Pork Rib (with BBQ Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports muscle growth and strength.
Supports muscle growth and strength in Half Sub, BBQ Pork Rib (with BBQ Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps in weight management.
Helps in weight management in Half Sub, BBQ Pork Rib (with BBQ Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Half Sub, BBQ Pork Rib (with BBQ Sauce) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Half Sub, BBQ Pork Rib (with BBQ Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports bone health.
Supports bone health in Half Sub, BBQ Pork Rib (with BBQ Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Half Sub, BBQ Pork Rib (with BBQ Sauce) improves skin, hair, and nails.
Improves skin, hair, and nails in Half Sub, BBQ Pork Rib (with BBQ Sauce) is essential for the health and growth of hair, skin, and nails.
Protein in Half Sub, BBQ Pork Rib (with BBQ Sauce) regulates blood sugar levels.
Regulates blood sugar levels in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports bone health.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports muscle function.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports heart health.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports nerve transmission.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports blood clotting.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports hormonal secretion.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports weight management.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports dental health.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports blood pressure regulation.
Calcium in Half Sub, BBQ Pork Rib (with BBQ Sauce), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports fluid balance.
Maintains Fluid Balance in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports nerve function.
Supports Nerve Function in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps regulate blood pressure.
Regulates Blood Pressure in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports muscle function.
Aids Muscle Function in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Half Sub, BBQ Pork Rib (with BBQ Sauce) aids nutrient absorption.
Improves Nutrient Absorption in Half Sub, BBQ Pork Rib (with BBQ Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps balance pH levels.
Balances pH Levels in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Half Sub, BBQ Pork Rib (with BBQ Sauce) supports bone health.
Supports Bone Health in Half Sub, BBQ Pork Rib (with BBQ Sauce) helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Half Sub, BBQ Pork Rib (with BBQ Sauce)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.