Whole Sub, BBQ Pulled Pork (with BBQ Sauce)

Jreck Subs

23.66

% from protein

58.59

% from carbs

58.59

% from fat

Whole Sub, BBQ Pulled Pork (with BBQ Sauce) Nutrients FAQs

Nutrients

What is the calorie content of Whole Sub, BBQ Pulled Pork (with BBQ Sauce)?

A typical serving 1 Serving of Whole Sub, BBQ Pulled Pork (with BBQ Sauce) contains approximately 710 calories.

You can check the exact calorie content by logging Whole Sub, BBQ Pulled Pork (with BBQ Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Sub, BBQ Pulled Pork (with BBQ Sauce) have?

The amount of fat in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) depends on the ingredients and preparation method. On average, one serving 1 Serving of Whole Sub, BBQ Pulled Pork (with BBQ Sauce) contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Sub, BBQ Pulled Pork (with BBQ Sauce) have?

The protein content in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) depends on the ingredients exists in it. On average, 1 Serving of Whole Sub, BBQ Pulled Pork (with BBQ Sauce) contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Sub, BBQ Pulled Pork (with BBQ Sauce), Download Nutribit app for healthier you!

How much sugar does a Whole Sub, BBQ Pulled Pork (with BBQ Sauce) have?

On average, 1 Serving contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Sub, BBQ Pulled Pork (with BBQ Sauce).

How Much carbohydrates (carbs) is in Whole Sub, BBQ Pulled Pork (with BBQ Sauce)?

The amount of carbohydrates (carbs) in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) depends on its serving size and preparation. On average, 1 Serving contains about 104 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Sub, BBQ Pulled Pork (with BBQ Sauce).

How Much Fiber is in Whole Sub, BBQ Pulled Pork (with BBQ Sauce)?

Whole Sub, BBQ Pulled Pork (with BBQ Sauce) contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Sub, BBQ Pulled Pork (with BBQ Sauce) for healthier you!

What vitamins and minerals are in a Whole Sub, BBQ Pulled Pork (with BBQ Sauce)?

Vitamins in Whole Sub, BBQ Pulled Pork (with BBQ Sauce):

  • Vitamin A:Whole Sub, BBQ Pulled Pork (with BBQ Sauce) has 400 IU of Vitamin A.
  • Vitamin C:Whole Sub, BBQ Pulled Pork (with BBQ Sauce) has 1.2 mg of Vitamin C.

Whole Sub, BBQ Pulled Pork (with BBQ Sauce) contains following minerals:

  • Whole Sub, BBQ Pulled Pork (with BBQ Sauce) has 325mg of Calcium.
  • Whole Sub, BBQ Pulled Pork (with BBQ Sauce) has 1870mg of Sodium, Na.
  • Whole Sub, BBQ Pulled Pork (with BBQ Sauce) has 6.3mg of Iron.

General

Does Whole Sub, BBQ Pulled Pork (with BBQ Sauce) contain caffeine?

Whole Sub, BBQ Pulled Pork (with BBQ Sauce) does not contain any caffeine.

Does Whole Sub, BBQ Pulled Pork (with BBQ Sauce) contain alcohol?

Whole Sub, BBQ Pulled Pork (with BBQ Sauce) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Sub, BBQ Pulled Pork (with BBQ Sauce)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Sub, BBQ Pulled Pork (with BBQ Sauce) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Sub, BBQ Pulled Pork (with BBQ Sauce) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Sub, BBQ Pulled Pork (with BBQ Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Sub, BBQ Pulled Pork (with BBQ Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Sub, BBQ Pulled Pork (with BBQ Sauce) for free?

Yes! Since Whole Sub, BBQ Pulled Pork (with BBQ Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Sub, BBQ Pulled Pork (with BBQ Sauce) with water tracking feature?

Nutribit automatically calculates the water content of Whole Sub, BBQ Pulled Pork (with BBQ Sauce) and adds it to your daily hydration log. Simply log Whole Sub, BBQ Pulled Pork (with BBQ Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Sub, BBQ Pulled Pork (with BBQ Sauce) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Sub, BBQ Pulled Pork (with BBQ Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Sub, BBQ Pulled Pork (with BBQ Sauce) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Sub, BBQ Pulled Pork (with BBQ Sauce) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Sub, BBQ Pulled Pork (with BBQ Sauce)

Total Carbohydrates in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whole Sub, BBQ Pulled Pork (with BBQ Sauce) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whole Sub, BBQ Pulled Pork (with BBQ Sauce) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whole Sub, BBQ Pulled Pork (with BBQ Sauce) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) aids weight management by helping you feel full longer.

Fiber-rich carbs from Whole Sub, BBQ Pulled Pork (with BBQ Sauce) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) enhances brain function and helps improve memory and focus.

Glucose from Whole Sub, BBQ Pulled Pork (with BBQ Sauce) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whole Sub, BBQ Pulled Pork (with BBQ Sauce) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) promotes gut health by feeding beneficial gut bacteria.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whole Sub, BBQ Pulled Pork (with BBQ Sauce) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whole Sub, BBQ Pulled Pork (with BBQ Sauce), help regulate blood pressure and reduce hypertension risk.

Protein in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports building and repairing tissues.

Builds and repairs tissues in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports immune function.

Supports immune function in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) provides energy.

Provides energy in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports muscle growth and strength.

Supports muscle growth and strength in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps in weight management.

Helps in weight management in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports bone health.

Supports bone health in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) is essential for the health and growth of hair, skin, and nails.

Protein in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) regulates blood sugar levels.

Regulates blood sugar levels in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports digestion.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports heart health.

Soluble fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) aids in weight management.

Fiber-rich foods in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) regulates blood sugar.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) promotes gut health.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) lowers the risk of colon cancer.

A high-fiber diet from Whole Sub, BBQ Pulled Pork (with BBQ Sauce) is linked to a reduced risk of colon cancer.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) improves skin health.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps lower blood pressure.

Adequate fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) boosts immune function.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) reduces the risk of type 2 diabetes.

Fiber in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports bone health.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports muscle function.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports heart health.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports nerve transmission.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports blood clotting.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports hormonal secretion.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports weight management.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports dental health.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports blood pressure regulation.

Calcium in Whole Sub, BBQ Pulled Pork (with BBQ Sauce), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports fluid balance.

Maintains Fluid Balance in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports nerve function.

Supports Nerve Function in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps regulate blood pressure.

Regulates Blood Pressure in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports muscle function.

Aids Muscle Function in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) aids nutrient absorption.

Improves Nutrient Absorption in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps balance pH levels.

Balances pH Levels in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) supports bone health.

Supports Bone Health in Whole Sub, BBQ Pulled Pork (with BBQ Sauce) helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Whole Sub, BBQ Pulled Pork (with BBQ Sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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