Whole Sub, Cheese Burger Sub (Lettuce/Tomato)

Jreck Subs

Total Energy

950

kcal

35.59

% from carbs

26.27

% from protein

38.14

% from fats

In 1 Serving

% daily value

Total Fat

40g

61.5%

Saturated

16g

80%

Trans Fats

2g

Cholesterol

160mg

53.3%

Sodium, Na

1340mg

58.3%

Total Carbohydrates

84g

30.5%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

62g

124%

Calcium, Ca

585mg

Iron, Fe

8.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Sub, Cheese Burger Sub (Lettuce/Tomato)

A typical serving 1 Serving of Whole Sub, Cheese Burger Sub (Lettuce/Tomato) (null grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Sub, Cheese Burger Sub (Lettuce/Tomato) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Whole Sub, Cheese Burger Sub (Lettuce/Tomato) contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Sub, Cheese Burger Sub (Lettuce/Tomato) depends on the ingredients exists in it. On average, 1 Serving of Whole Sub, Cheese Burger Sub (Lettuce/Tomato) (about null grams) contains approximately 62 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 84 grams of carbohydrates.

Whole Sub, Cheese Burger Sub (Lettuce/Tomato) contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 950 calories?

The amount of exercise required to burn off 1 Serving Whole Sub, Cheese Burger Sub (Lettuce/Tomato)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.