Half Sub, Deli Turkey
Jreck Subs
25.09
% from protein64.94
% from carbs64.94
% from fatNutrition Facts
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Half Sub, Deli Turkey Nutrients FAQs
Nutrients
- Vitamin A:Half Sub, Deli Turkey has 400 IU of Vitamin A.
- Vitamin C:Half Sub, Deli Turkey has 6 mg of Vitamin C.
- Half Sub, Deli Turkey has 130mg of Calcium.
- Half Sub, Deli Turkey has 930mg of Sodium, Na.
- Half Sub, Deli Turkey has 2.7mg of Iron.
What is the calorie content of Half Sub, Deli Turkey?
A typical serving 1 Serving of Half Sub, Deli Turkey contains approximately 280 calories.
You can check the exact calorie content by logging Half Sub, Deli Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half Sub, Deli Turkey have?
The amount of fat in Half Sub, Deli Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving of Half Sub, Deli Turkey contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half Sub, Deli Turkey have?
The protein content in Half Sub, Deli Turkey depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Deli Turkey contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Half Sub, Deli Turkey, Download Nutribit app for healthier you!
How much sugar does a Half Sub, Deli Turkey have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Sub, Deli Turkey.
How Much carbohydrates (carbs) is in Half Sub, Deli Turkey?
The amount of carbohydrates (carbs) in Half Sub, Deli Turkey depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half Sub, Deli Turkey.
How Much Fiber is in Half Sub, Deli Turkey?
Half Sub, Deli Turkey contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Half Sub, Deli Turkey for healthier you!
What vitamins and minerals are in a Half Sub, Deli Turkey?
Vitamins in Half Sub, Deli Turkey:
Half Sub, Deli Turkey contains following minerals:
General
Does Half Sub, Deli Turkey contain caffeine?
Half Sub, Deli Turkey does not contain any caffeine.
Does Half Sub, Deli Turkey contain alcohol?
Half Sub, Deli Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half Sub, Deli Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Sub, Deli Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half Sub, Deli Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half Sub, Deli Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Sub, Deli Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half Sub, Deli Turkey for free?
Yes! Since Half Sub, Deli Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half Sub, Deli Turkey with water tracking feature?
Nutribit automatically calculates the water content of Half Sub, Deli Turkey and adds it to your daily hydration log. Simply log Half Sub, Deli Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half Sub, Deli Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half Sub, Deli Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half Sub, Deli Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half Sub, Deli Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half Sub, Deli Turkey
Total Carbohydrates in Half Sub, Deli Turkey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Half Sub, Deli Turkey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Half Sub, Deli Turkey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Half Sub, Deli Turkey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Half Sub, Deli Turkey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Half Sub, Deli Turkey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Half Sub, Deli Turkey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Half Sub, Deli Turkey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Half Sub, Deli Turkey aids weight management by helping you feel full longer.
Fiber-rich carbs from Half Sub, Deli Turkey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Half Sub, Deli Turkey enhances brain function and helps improve memory and focus.
Glucose from Half Sub, Deli Turkey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Half Sub, Deli Turkey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Half Sub, Deli Turkey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Half Sub, Deli Turkey promotes gut health by feeding beneficial gut bacteria.
Fiber in Half Sub, Deli Turkey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Half Sub, Deli Turkey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Half Sub, Deli Turkey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Half Sub, Deli Turkey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Half Sub, Deli Turkey, help regulate blood pressure and reduce hypertension risk.
Protein in Half Sub, Deli Turkey supports building and repairing tissues.
Builds and repairs tissues in Half Sub, Deli Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Half Sub, Deli Turkey supports immune function.
Supports immune function in Half Sub, Deli Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Half Sub, Deli Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Half Sub, Deli Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Half Sub, Deli Turkey provides energy.
Provides energy in Half Sub, Deli Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Half Sub, Deli Turkey supports muscle growth and strength.
Supports muscle growth and strength in Half Sub, Deli Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Half Sub, Deli Turkey helps in weight management.
Helps in weight management in Half Sub, Deli Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Half Sub, Deli Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Half Sub, Deli Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Half Sub, Deli Turkey supports bone health.
Supports bone health in Half Sub, Deli Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Half Sub, Deli Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Half Sub, Deli Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Half Sub, Deli Turkey regulates blood sugar levels.
Regulates blood sugar levels in Half Sub, Deli Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Half Sub, Deli Turkey supports fluid balance.
Maintains Fluid Balance in Half Sub, Deli Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Half Sub, Deli Turkey supports nerve function.
Supports Nerve Function in Half Sub, Deli Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Half Sub, Deli Turkey helps regulate blood pressure.
Regulates Blood Pressure in Half Sub, Deli Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Half Sub, Deli Turkey supports muscle function.
Aids Muscle Function in Half Sub, Deli Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Half Sub, Deli Turkey aids nutrient absorption.
Improves Nutrient Absorption in Half Sub, Deli Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Half Sub, Deli Turkey helps balance pH levels.
Balances pH Levels in Half Sub, Deli Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Half Sub, Deli Turkey supports bone health.
Supports Bone Health in Half Sub, Deli Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Half Sub, Deli Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.