Whole Sub, Corned Beef Rueben (Swiss/Russian)
Jreck Subs
Total Energy
770
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
26g
40%
Saturated
8g
40%
Cholesterol
30mg
10%
Sodium, Na
2170mg
94.3%
Total Carbohydrates
94g
34.2%
Fiber
8g
28.6%
Sugars
12g
24%
Protein
40g
80%
Calcium, Ca
390mg
Iron, Fe
6.3mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Whole Sub, Corned Beef Rueben (Swiss/Russian)?
How Much Fat Is in Whole Sub, Corned Beef Rueben (Swiss/Russian)?
How Much Fat Is in Whole Sub, Corned Beef Rueben (Swiss/Russian)?
How Much Protein is in Whole Sub, Corned Beef Rueben (Swiss/Russian)?
How Much Protein is in Whole Sub, Corned Beef Rueben (Swiss/Russian)?
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How Much carbohydrates (carbs) is in Whole Sub, Corned Beef Rueben (Swiss/Russian)?
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How Much Fiber is in Whole Sub, Corned Beef Rueben (Swiss/Russian)?
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.