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Whole Sub, Italian Sub

Jreck Subs

830

kcal Energy

42.7%

% from carbs

19%

% from protein

38.4%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
830

% Daily Value

Total Fat 36 g
55.4%
Saturated 16 g
80%
Trans Fats 0 g
Cholesterol 85 mg
28.3%
Sodium, Na 2690 mg
117%
Total Carbohydrates 90 g
32.7%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 40 g
80%
Iron 7.2 mg
40%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 260 mg
Iron, Fe 7.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Sub, Italian Sub

Nutrients

What is the calorie content of Whole Sub, Italian Sub?

A typical serving 1 Serving of Whole Sub, Italian Sub contains approximately 830 calories. You can check the exact calorie content by logging Whole Sub, Italian Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Sub, Italian Sub have?

The amount of fat in Whole Sub, Italian Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Whole Sub, Italian Sub contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Sub, Italian Sub have?

The protein content in Whole Sub, Italian Sub depends on the ingredients exists in it. On average, 1 Serving of Whole Sub, Italian Sub (about null grams) contains approximately 40 grams of protein.

Is Whole Sub, Italian Sub a good source of protein?

The protein content in Whole Sub, Italian Sub depends on the ingredients exists in it. On average, 1 Serving of Whole Sub, Italian Sub (about null grams) contains approximately 40 grams of protein.

How much sugar does a Whole Sub, Italian Sub have?

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Sub, Italian Sub contain added sugar?

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Sub, Italian Sub?

On average, 1 Serving (about null grams) contains about 90 grams of carbohydrates.

How Much Fiber is in Whole Sub, Italian Sub?

Whole Sub, Italian Sub contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Sub, Italian Sub?

Whole Sub, Italian Sub contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Sub, Italian Sub suitable for vegans?

Whole Sub, Italian Sub contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Sub, Italian Sub contain caffeine?

Whole Sub, Italian Sub contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Sub, Italian Sub contain alcohol?

Whole Sub, Italian Sub contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Sub, Italian Sub healthier?

Whole Sub, Italian Sub contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Sub, Italian Sub in Nutribit?

Whole Sub, Italian Sub contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Sub, Italian Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Sub, Italian Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Sub, Italian Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Sub, Italian Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Sub, Italian Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Sub, Italian Sub for free?

Yes! Since Whole Sub, Italian Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Sub, Italian Sub with water tracking feature?

Nutribit automatically calculates the water content of Whole Sub, Italian Sub and adds it to your daily hydration log. Simply log Whole Sub, Italian Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Sub, Italian Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Sub, Italian Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Sub, Italian Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Sub, Italian Sub data can be accessed offline in the Nutribit app anytime anywhere!