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Whole Sub, Croghan Bologna

Jreck Subs

640

kcal Energy

56.3%

% from carbs

21.3%

% from protein

22.5%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
640

% Daily Value

Total Fat 16 g
24.6%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 85 mg
28.3%
Sodium, Na 1760 mg
76.5%
Total Carbohydrates 90 g
32.7%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 34 g
68%
Iron 7.2 mg
40%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 260 mg
Iron, Fe 7.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Sub, Croghan Bologna

Nutrients

What is the calorie content of Whole Sub, Croghan Bologna?

A typical serving 1 Serving of Whole Sub, Croghan Bologna contains approximately 640 calories. You can check the exact calorie content by logging Whole Sub, Croghan Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Sub, Croghan Bologna have?

The amount of fat in Whole Sub, Croghan Bologna depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Whole Sub, Croghan Bologna contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Sub, Croghan Bologna have?

The protein content in Whole Sub, Croghan Bologna depends on the ingredients exists in it. On average, 1 Serving of Whole Sub, Croghan Bologna (about null grams) contains approximately 34 grams of protein.

Is Whole Sub, Croghan Bologna a good source of protein?

The protein content in Whole Sub, Croghan Bologna depends on the ingredients exists in it. On average, 1 Serving of Whole Sub, Croghan Bologna (about null grams) contains approximately 34 grams of protein.

How much sugar does a Whole Sub, Croghan Bologna have?

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Sub, Croghan Bologna contain added sugar?

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Sub, Croghan Bologna?

On average, 1 Serving (about null grams) contains about 90 grams of carbohydrates.

How Much Fiber is in Whole Sub, Croghan Bologna?

Whole Sub, Croghan Bologna contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Sub, Croghan Bologna?

Whole Sub, Croghan Bologna contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Sub, Croghan Bologna suitable for vegans?

Whole Sub, Croghan Bologna contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Sub, Croghan Bologna contain caffeine?

Whole Sub, Croghan Bologna contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Sub, Croghan Bologna contain alcohol?

Whole Sub, Croghan Bologna contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Sub, Croghan Bologna healthier?

Whole Sub, Croghan Bologna contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Sub, Croghan Bologna in Nutribit?

Whole Sub, Croghan Bologna contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Sub, Croghan Bologna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Sub, Croghan Bologna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Sub, Croghan Bologna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Sub, Croghan Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Sub, Croghan Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Sub, Croghan Bologna for free?

Yes! Since Whole Sub, Croghan Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Sub, Croghan Bologna with water tracking feature?

Nutribit automatically calculates the water content of Whole Sub, Croghan Bologna and adds it to your daily hydration log. Simply log Whole Sub, Croghan Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Sub, Croghan Bologna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Sub, Croghan Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Sub, Croghan Bologna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Sub, Croghan Bologna data can be accessed offline in the Nutribit app anytime anywhere!