Whole Sub, Cheese Sub

Jreck Subs

Total Energy

670

kcal

52.33

% from carbs

16.28

% from protein

31.4

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Cholesterol

40mg

13.3%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

90g

32.7%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

28g

56%

Calcium, Ca

780mg

Iron, Fe

5.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Sub, Cheese Sub

A typical serving 1 Serving of Whole Sub, Cheese Sub (null grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Sub, Cheese Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Whole Sub, Cheese Sub contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Sub, Cheese Sub depends on the ingredients exists in it. On average, 1 Serving of Whole Sub, Cheese Sub (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 90 grams of carbohydrates.

Whole Sub, Cheese Sub contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole Sub, Steak & Cheese

Jreck Subs

700 kcal

Whole Sub, Cheese Burger Sub (Lettuce/Tomato)

Jreck Subs

950 kcal

Whole Sub, Super Steak & Cheese

Jreck Subs

1080 kcal

Whole Sub, Italian Sub

Jreck Subs

830 kcal

Whole Sub, Regular Sub

Jreck Subs

680 kcal

Whole Sub, Pizza Sub

Jreck Subs

910 kcal

Whole Sub, Meatball

Jreck Subs

870 kcal

Whole Sub, Vegetarian

Jreck Subs

560 kcal

Half Sub, Cheese Sub

Jreck Subs

330 kcal

Half Sub, Cheese Burger Sub (American Cheese)

Jreck Subs

480 kcal

Whole Sub, Chicken Salad

Jreck Subs

1140 kcal

Whole Sub, Cooked Salami

Jreck Subs

710 kcal

Whole Sub, Croghan Bologna

Jreck Subs

640 kcal

Whole Sub, Deli Ham

Jreck Subs

580 kcal

Whole Sub, Deli Turkey

Jreck Subs

550 kcal

Whole Sub, Egg Salad

Jreck Subs

960 kcal

Whole Sub, Grilled Chicken

Jreck Subs

640 kcal

Whole Sub, Hard Salami

Jreck Subs

830 kcal

Whole Sub, Sandwich Pepperoni

Jreck Subs

900 kcal

Whole Sub, Sausage & Peppers

Jreck Subs

1250 kcal

Whole Sub, Seafood Salad

Jreck Subs

1060 kcal

Whole Sub, Tuna Salad

Jreck Subs

1150 kcal

Whole Sub, Popcorn Chicken

Jreck Subs

990 kcal

How to burn 670 calories?

The amount of exercise required to burn off 1 Serving Whole Sub, Cheese Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.