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Whole Sub, Seafood Salad

Jreck Subs

1060

kcal Energy

41.1%

% from carbs

9.1%

% from protein

49.7%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
1060

% Daily Value

Total Fat 58 g
89.2%
Saturated 12 g
60%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 2170 mg
94.3%
Total Carbohydrates 108 g
39.3%
Fiber 4 g
14.3%
Sugars 18 g
36%
Protein 24 g
48%
Iron 5.4 mg
30%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 260 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Sub, Seafood Salad

Nutrients

What is the calorie content of Whole Sub, Seafood Salad?

A typical serving 1 Serving of Whole Sub, Seafood Salad contains approximately 1060 calories. You can check the exact calorie content by logging Whole Sub, Seafood Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Sub, Seafood Salad have?

The amount of fat in Whole Sub, Seafood Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Whole Sub, Seafood Salad contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Sub, Seafood Salad have?

The protein content in Whole Sub, Seafood Salad depends on the ingredients exists in it. On average, 1 Serving of Whole Sub, Seafood Salad (about null grams) contains approximately 24 grams of protein.

Is Whole Sub, Seafood Salad a good source of protein?

The protein content in Whole Sub, Seafood Salad depends on the ingredients exists in it. On average, 1 Serving of Whole Sub, Seafood Salad (about null grams) contains approximately 24 grams of protein.

How much sugar does a Whole Sub, Seafood Salad have?

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Sub, Seafood Salad contain added sugar?

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Sub, Seafood Salad?

On average, 1 Serving (about null grams) contains about 108 grams of carbohydrates.

How Much Fiber is in Whole Sub, Seafood Salad?

Whole Sub, Seafood Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Sub, Seafood Salad?

Whole Sub, Seafood Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Sub, Seafood Salad suitable for vegans?

Whole Sub, Seafood Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Sub, Seafood Salad contain caffeine?

Whole Sub, Seafood Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Sub, Seafood Salad contain alcohol?

Whole Sub, Seafood Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Sub, Seafood Salad healthier?

Whole Sub, Seafood Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Sub, Seafood Salad in Nutribit?

Whole Sub, Seafood Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Sub, Seafood Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Sub, Seafood Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Sub, Seafood Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Sub, Seafood Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Sub, Seafood Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Sub, Seafood Salad for free?

Yes! Since Whole Sub, Seafood Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Sub, Seafood Salad with water tracking feature?

Nutribit automatically calculates the water content of Whole Sub, Seafood Salad and adds it to your daily hydration log. Simply log Whole Sub, Seafood Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Sub, Seafood Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Sub, Seafood Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Sub, Seafood Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Sub, Seafood Salad data can be accessed offline in the Nutribit app anytime anywhere!