Whole Sub, Popcorn Chicken

Jreck Subs

Total Energy

990

kcal

45.62

% from carbs

19.55

% from protein

34.83

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

2420mg

105.2%

Total Carbohydrates

112g

40.7%

Fiber

8g

28.6%

Sugars

8g

16%

Protein

48g

96%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Sub, Popcorn Chicken

A typical serving 1 Serving of Whole Sub, Popcorn Chicken (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Sub, Popcorn Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Whole Sub, Popcorn Chicken contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Sub, Popcorn Chicken depends on the ingredients exists in it. On average, 1 Serving of Whole Sub, Popcorn Chicken (about null grams) contains approximately 48 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 112 grams of carbohydrates.

Whole Sub, Popcorn Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Whole Sub, Popcorn Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.