Salad, Chopped Cobb, Large
The Melt
20.25
% from protein9.11
% from carbs9.11
% from fatNutrition Facts
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Salad, Chopped Cobb, Large Nutrients FAQs
Nutrients
- Vitamin C:Salad, Chopped Cobb, Large has 48 mg of Vitamin C.
- Salad, Chopped Cobb, Large has 260mg of Calcium.
- Salad, Chopped Cobb, Large has 760mg of Sodium, Na.
- Salad, Chopped Cobb, Large has 2.7mg of Iron.
What is the calorie content of Salad, Chopped Cobb, Large?
A typical serving 1 Serving of Salad, Chopped Cobb, Large contains approximately 410 calories.
You can check the exact calorie content by logging Salad, Chopped Cobb, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Chopped Cobb, Large have?
The amount of fat in Salad, Chopped Cobb, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad, Chopped Cobb, Large contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Chopped Cobb, Large have?
The protein content in Salad, Chopped Cobb, Large depends on the ingredients exists in it. On average, 1 Serving of Salad, Chopped Cobb, Large contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Chopped Cobb, Large, Download Nutribit app for healthier you!
How much sugar does a Salad, Chopped Cobb, Large have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Chopped Cobb, Large.
How Much carbohydrates (carbs) is in Salad, Chopped Cobb, Large?
The amount of carbohydrates (carbs) in Salad, Chopped Cobb, Large depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Chopped Cobb, Large.
How Much Fiber is in Salad, Chopped Cobb, Large?
Salad, Chopped Cobb, Large contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Chopped Cobb, Large for healthier you!
What vitamins and minerals are in a Salad, Chopped Cobb, Large?
Vitamins in Salad, Chopped Cobb, Large:
Salad, Chopped Cobb, Large contains following minerals:
General
Does Salad, Chopped Cobb, Large contain caffeine?
Salad, Chopped Cobb, Large does not contain any caffeine.
Does Salad, Chopped Cobb, Large contain alcohol?
Salad, Chopped Cobb, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Chopped Cobb, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Chopped Cobb, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Chopped Cobb, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Chopped Cobb, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Chopped Cobb, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Chopped Cobb, Large for free?
Yes! Since Salad, Chopped Cobb, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Chopped Cobb, Large with water tracking feature?
Nutribit automatically calculates the water content of Salad, Chopped Cobb, Large and adds it to your daily hydration log. Simply log Salad, Chopped Cobb, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Chopped Cobb, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Chopped Cobb, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Chopped Cobb, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Chopped Cobb, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Chopped Cobb, Large
Protein in Salad, Chopped Cobb, Large supports building and repairing tissues.
Builds and repairs tissues in Salad, Chopped Cobb, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Chopped Cobb, Large supports immune function.
Supports immune function in Salad, Chopped Cobb, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Chopped Cobb, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Chopped Cobb, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Chopped Cobb, Large provides energy.
Provides energy in Salad, Chopped Cobb, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Chopped Cobb, Large supports muscle growth and strength.
Supports muscle growth and strength in Salad, Chopped Cobb, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Chopped Cobb, Large helps in weight management.
Helps in weight management in Salad, Chopped Cobb, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Chopped Cobb, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Chopped Cobb, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Chopped Cobb, Large supports bone health.
Supports bone health in Salad, Chopped Cobb, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Chopped Cobb, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Chopped Cobb, Large is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Chopped Cobb, Large regulates blood sugar levels.
Regulates blood sugar levels in Salad, Chopped Cobb, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Salad, Chopped Cobb, Large supports bone health.
Calcium in Salad, Chopped Cobb, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Chopped Cobb, Large supports muscle function.
Calcium in Salad, Chopped Cobb, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Chopped Cobb, Large supports heart health.
Calcium in Salad, Chopped Cobb, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Chopped Cobb, Large supports nerve transmission.
Calcium in Salad, Chopped Cobb, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Chopped Cobb, Large supports blood clotting.
Calcium in Salad, Chopped Cobb, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Chopped Cobb, Large supports hormonal secretion.
Calcium in Salad, Chopped Cobb, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Chopped Cobb, Large supports weight management.
Calcium in Salad, Chopped Cobb, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Chopped Cobb, Large supports dental health.
Calcium in Salad, Chopped Cobb, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Chopped Cobb, Large supports blood pressure regulation.
Calcium in Salad, Chopped Cobb, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Chopped Cobb, Large supports fluid balance.
Maintains Fluid Balance in Salad, Chopped Cobb, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Chopped Cobb, Large supports nerve function.
Supports Nerve Function in Salad, Chopped Cobb, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Chopped Cobb, Large helps regulate blood pressure.
Regulates Blood Pressure in Salad, Chopped Cobb, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Chopped Cobb, Large supports muscle function.
Aids Muscle Function in Salad, Chopped Cobb, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Chopped Cobb, Large aids nutrient absorption.
Improves Nutrient Absorption in Salad, Chopped Cobb, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Chopped Cobb, Large helps balance pH levels.
Balances pH Levels in Salad, Chopped Cobb, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Chopped Cobb, Large supports bone health.
Supports Bone Health in Salad, Chopped Cobb, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Salad, Chopped Cobb, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.