Kid Quesadilla
Arni's Restaurant
16.9
% from protein34.93
% from carbs34.93
% from fatNutrition Facts
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Kid Quesadilla Nutrients FAQs
Nutrients
- Kid Quesadilla has 570mg of Sodium, Na.
What is the calorie content of Kid Quesadilla?
A typical serving 1 Serving of Kid Quesadilla contains approximately 340 calories.
You can check the exact calorie content by logging Kid Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid Quesadilla have?
The amount of fat in Kid Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid Quesadilla contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid Quesadilla have?
The protein content in Kid Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Kid Quesadilla contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kid Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Kid Quesadilla have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid Quesadilla.
How Much carbohydrates (carbs) is in Kid Quesadilla?
The amount of carbohydrates (carbs) in Kid Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid Quesadilla.
How Much Fiber is in Kid Quesadilla?
Kid Quesadilla contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid Quesadilla for healthier you!
What vitamins and minerals are in a Kid Quesadilla?
Kid Quesadilla contains following minerals:
General
Does Kid Quesadilla contain caffeine?
Kid Quesadilla does not contain any caffeine.
Does Kid Quesadilla contain alcohol?
Kid Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid Quesadilla for free?
Yes! Since Kid Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Kid Quesadilla and adds it to your daily hydration log. Simply log Kid Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid Quesadilla
Protein in Kid Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Kid Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid Quesadilla supports immune function.
Supports immune function in Kid Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid Quesadilla provides energy.
Provides energy in Kid Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Kid Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid Quesadilla helps in weight management.
Helps in weight management in Kid Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid Quesadilla supports bone health.
Supports bone health in Kid Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Kid Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Kid Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Kid Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kid Quesadilla supports fluid balance.
Maintains Fluid Balance in Kid Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid Quesadilla supports nerve function.
Supports Nerve Function in Kid Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Kid Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid Quesadilla supports muscle function.
Aids Muscle Function in Kid Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Kid Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid Quesadilla helps balance pH levels.
Balances pH Levels in Kid Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid Quesadilla supports bone health.
Supports Bone Health in Kid Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Kid Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.