Smoked Steak
Mission BBQ
20.66
% from protein0.57
% from carbs0.57
% from fatNutrition Facts
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Smoked Steak Nutrients FAQs
Nutrients
- Vitamin A:Smoked Steak has 1250 IU of Vitamin A.
- Smoked Steak has 26mg of Calcium.
- Smoked Steak has 520mg of Sodium, Na.
- Smoked Steak has 4.5mg of Iron.
What is the calorie content of Smoked Steak?
A typical serving 227 grams (227 grams) of Smoked Steak contains approximately 690 calories.
You can check the exact calorie content by logging Smoked Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Steak have?
The amount of fat in Smoked Steak depends on the ingredients and preparation method. On average, one serving 227 grams (227 grams) of Smoked Steak contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Steak have?
The protein content in Smoked Steak depends on the ingredients exists in it. On average, 227 grams (227 grams) of Smoked Steak contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Steak, Download Nutribit app for healthier you!
How much sugar does a Smoked Steak have?
On average, 227 grams (227 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Steak.
How Much carbohydrates (carbs) is in Smoked Steak?
The amount of carbohydrates (carbs) in Smoked Steak depends on its serving size and preparation. On average, 227 grams (227 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Steak.
How Much Fiber is in Smoked Steak?
Smoked Steak contains approximately 1 grams of fiber in 227 grams (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Steak for healthier you!
What vitamins and minerals are in a Smoked Steak?
Vitamins in Smoked Steak:
Smoked Steak contains following minerals:
General
Does Smoked Steak contain caffeine?
Smoked Steak does not contain any caffeine.
Does Smoked Steak contain alcohol?
Smoked Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Steak for free?
Yes! Since Smoked Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Steak with water tracking feature?
Nutribit automatically calculates the water content of Smoked Steak and adds it to your daily hydration log. Simply log Smoked Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Steak
Protein and Vitamin A in Smoked Steak supports bone health.
Protein in Smoked Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Smoked Steak contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Smoked Steak supports building and repairing tissues.
Builds and repairs tissues in Smoked Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Steak supports immune function.
Supports immune function in Smoked Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Steak provides energy.
Provides energy in Smoked Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Steak supports muscle growth and strength.
Supports muscle growth and strength in Smoked Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Steak helps in weight management.
Helps in weight management in Smoked Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Steak is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Steak regulates blood sugar levels.
Regulates blood sugar levels in Smoked Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Smoked Steak supports eye health.
Vitamin A in Smoked Steak is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoked Steak boosts immune function.
Vitamin A in Smoked Steak helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoked Steak promotes healthy skin.
Vitamin A in Smoked Steak supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoked Steak enhances reproductive health.
Vitamin A in Smoked Steak plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoked Steak reduces the risk of certain cancers.
Vitamin A in Smoked Steak helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoked Steak promotes healthy development during pregnancy.
Vitamin A in Smoked Steak is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoked Steak maintains healthy mucous membranes.
Vitamin A in Smoked Steak helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoked Steak improves wound healing.
Vitamin A in Smoked Steak promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoked Steak may reduce the risk of macular degeneration.
Vitamin A in Smoked Steak, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Smoked Steak supports fluid balance.
Maintains Fluid Balance in Smoked Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Steak supports nerve function.
Supports Nerve Function in Smoked Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Steak helps regulate blood pressure.
Regulates Blood Pressure in Smoked Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Steak supports muscle function.
Aids Muscle Function in Smoked Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Steak aids nutrient absorption.
Improves Nutrient Absorption in Smoked Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Steak helps balance pH levels.
Balances pH Levels in Smoked Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Steak supports bone health.
Supports Bone Health in Smoked Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 227 grams Smoked Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.