Smoked Gammon Steak
Woodside Farms
40.97
% from protein0.24
% from carbs0.24
% from fatNutrition Facts
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Smoked Gammon Steak Nutrients FAQs
Nutrients
- Smoked Gammon Steak has 1120mg of Sodium, Na.
What is the calorie content of Smoked Gammon Steak?
A typical serving 100 g as sold (100 grams) of Smoked Gammon Steak contains approximately 169 calories.
You can check the exact calorie content by logging Smoked Gammon Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Gammon Steak have?
The amount of fat in Smoked Gammon Steak depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Smoked Gammon Steak contains approximately 11.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Gammon Steak have?
The protein content in Smoked Gammon Steak depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of Smoked Gammon Steak contains approximately 17.4 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Gammon Steak, Download Nutribit app for healthier you!
How much sugar does a Smoked Gammon Steak have?
On average, 100 g as sold (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Gammon Steak.
How Much carbohydrates (carbs) is in Smoked Gammon Steak?
The amount of carbohydrates (carbs) in Smoked Gammon Steak depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 0.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Gammon Steak.
How Much Fiber is in Smoked Gammon Steak?
Smoked Gammon Steak contains approximately 0 grams of fiber in 100 g as sold (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Gammon Steak for healthier you!
What vitamins and minerals are in a Smoked Gammon Steak?
Smoked Gammon Steak contains following minerals:
General
Does Smoked Gammon Steak contain caffeine?
Smoked Gammon Steak does not contain any caffeine.
Does Smoked Gammon Steak contain alcohol?
Smoked Gammon Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Gammon Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Gammon Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Gammon Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Gammon Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Gammon Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Gammon Steak for free?
Yes! Since Smoked Gammon Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Gammon Steak with water tracking feature?
Nutribit automatically calculates the water content of Smoked Gammon Steak and adds it to your daily hydration log. Simply log Smoked Gammon Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Gammon Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Gammon Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Gammon Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Gammon Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Gammon Steak
Protein in Smoked Gammon Steak supports building and repairing tissues.
Builds and repairs tissues in Smoked Gammon Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Gammon Steak supports immune function.
Supports immune function in Smoked Gammon Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Gammon Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Gammon Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Gammon Steak provides energy.
Provides energy in Smoked Gammon Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Gammon Steak supports muscle growth and strength.
Supports muscle growth and strength in Smoked Gammon Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Gammon Steak helps in weight management.
Helps in weight management in Smoked Gammon Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Gammon Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Gammon Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Gammon Steak supports bone health.
Supports bone health in Smoked Gammon Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Gammon Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Gammon Steak is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Gammon Steak regulates blood sugar levels.
Regulates blood sugar levels in Smoked Gammon Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Gammon Steak supports fluid balance.
Maintains Fluid Balance in Smoked Gammon Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Gammon Steak supports nerve function.
Supports Nerve Function in Smoked Gammon Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Gammon Steak helps regulate blood pressure.
Regulates Blood Pressure in Smoked Gammon Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Gammon Steak supports muscle function.
Aids Muscle Function in Smoked Gammon Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Gammon Steak aids nutrient absorption.
Improves Nutrient Absorption in Smoked Gammon Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Gammon Steak helps balance pH levels.
Balances pH Levels in Smoked Gammon Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Gammon Steak supports bone health.
Supports Bone Health in Smoked Gammon Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 169 calories?
The amount of exercise required to burn off 100 g as sold Smoked Gammon Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.