Rice and Bean Wrap without Dressing

Yaya's Flame Broiled Chicken

Total Energy

440

kcal

64.29

% from carbs

19.25

% from protein

16.46

% from fats

In 1 wrap

% daily value


Total Fat

19g

29.2%


Saturated

2.5g

12.5%


Cholesterol

105mg

35%


Sodium, Na

770mg

33.5%



Total Carbohydrates

167g

60.7%


Fiber

10g

35.7%


Sugars

2g

4%


Protein

50g

100%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice and Bean Wrap without Dressing

A typical serving 1 wrap of Rice and Bean Wrap without Dressing (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice and Bean Wrap without Dressing depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of Rice and Bean Wrap without Dressing contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice and Bean Wrap without Dressing depends on the ingredients exists in it. On average, 1 wrap of Rice and Bean Wrap without Dressing (about null grams) contains approximately 50 grams of protein.

On average, 1 wrap (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about null grams) contains about 167 grams of carbohydrates.

Rice and Bean Wrap without Dressing contains approximately 10 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 wrap Rice and Bean Wrap without Dressing

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.