Rice and Bean Wrap without Dressing

Yaya's Flame Broiled Chicken

19.25

% from protein

64.29

% from carbs

64.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 wrap
Amount per serving
Calories
440
% Daily value*

Total Fat 19 g
29.2%

Saturated 2.5 g
12.5%

Cholesterol 105 mg
35%

Sodium, Na 770 mg
33.5%

Total Carbohydrates 167 g
60.7%

Fiber 10 g
35.7%

Sugars 2 g
4%

Protein 50 g
100%

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Rice and Bean Wrap without Dressing Nutrients FAQs

Nutrients

What is the calorie content of Rice and Bean Wrap without Dressing?

A typical serving 1 wrap of Rice and Bean Wrap without Dressing contains approximately 440 calories.

You can check the exact calorie content by logging Rice and Bean Wrap without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice and Bean Wrap without Dressing have?

The amount of fat in Rice and Bean Wrap without Dressing depends on the ingredients and preparation method. On average, one serving 1 wrap of Rice and Bean Wrap without Dressing contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice and Bean Wrap without Dressing have?

The protein content in Rice and Bean Wrap without Dressing depends on the ingredients exists in it. On average, 1 wrap of Rice and Bean Wrap without Dressing contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Rice and Bean Wrap without Dressing, Download Nutribit app for healthier you!

How much sugar does a Rice and Bean Wrap without Dressing have?

On average, 1 wrap contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice and Bean Wrap without Dressing.

How Much carbohydrates (carbs) is in Rice and Bean Wrap without Dressing?

The amount of carbohydrates (carbs) in Rice and Bean Wrap without Dressing depends on its serving size and preparation. On average, 1 wrap contains about 167 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice and Bean Wrap without Dressing.

How Much Fiber is in Rice and Bean Wrap without Dressing?

Rice and Bean Wrap without Dressing contains approximately 10 grams of fiber in 1 wrap.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice and Bean Wrap without Dressing for healthier you!

What vitamins and minerals are in a Rice and Bean Wrap without Dressing?

Rice and Bean Wrap without Dressing contains following minerals:

  • Rice and Bean Wrap without Dressing has 770mg of Sodium, Na.

General

Does Rice and Bean Wrap without Dressing contain caffeine?

Rice and Bean Wrap without Dressing does not contain any caffeine.

Does Rice and Bean Wrap without Dressing contain alcohol?

Rice and Bean Wrap without Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice and Bean Wrap without Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice and Bean Wrap without Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice and Bean Wrap without Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice and Bean Wrap without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice and Bean Wrap without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice and Bean Wrap without Dressing for free?

Yes! Since Rice and Bean Wrap without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice and Bean Wrap without Dressing with water tracking feature?

Nutribit automatically calculates the water content of Rice and Bean Wrap without Dressing and adds it to your daily hydration log. Simply log Rice and Bean Wrap without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice and Bean Wrap without Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice and Bean Wrap without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice and Bean Wrap without Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice and Bean Wrap without Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice and Bean Wrap without Dressing

Total Carbohydrates in Rice and Bean Wrap without Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice and Bean Wrap without Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice and Bean Wrap without Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice and Bean Wrap without Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice and Bean Wrap without Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice and Bean Wrap without Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice and Bean Wrap without Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice and Bean Wrap without Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice and Bean Wrap without Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice and Bean Wrap without Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice and Bean Wrap without Dressing enhances brain function and helps improve memory and focus.

Glucose from Rice and Bean Wrap without Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice and Bean Wrap without Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice and Bean Wrap without Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice and Bean Wrap without Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice and Bean Wrap without Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice and Bean Wrap without Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice and Bean Wrap without Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice and Bean Wrap without Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice and Bean Wrap without Dressing, help regulate blood pressure and reduce hypertension risk.

Protein in Rice and Bean Wrap without Dressing supports building and repairing tissues.

Builds and repairs tissues in Rice and Bean Wrap without Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rice and Bean Wrap without Dressing supports immune function.

Supports immune function in Rice and Bean Wrap without Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rice and Bean Wrap without Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rice and Bean Wrap without Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rice and Bean Wrap without Dressing provides energy.

Provides energy in Rice and Bean Wrap without Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rice and Bean Wrap without Dressing supports muscle growth and strength.

Supports muscle growth and strength in Rice and Bean Wrap without Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rice and Bean Wrap without Dressing helps in weight management.

Helps in weight management in Rice and Bean Wrap without Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rice and Bean Wrap without Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rice and Bean Wrap without Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rice and Bean Wrap without Dressing supports bone health.

Supports bone health in Rice and Bean Wrap without Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rice and Bean Wrap without Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Rice and Bean Wrap without Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Rice and Bean Wrap without Dressing regulates blood sugar levels.

Regulates blood sugar levels in Rice and Bean Wrap without Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Rice and Bean Wrap without Dressing supports digestion.

Fiber in Rice and Bean Wrap without Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rice and Bean Wrap without Dressing supports heart health.

Soluble fiber in Rice and Bean Wrap without Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rice and Bean Wrap without Dressing aids in weight management.

Fiber-rich foods in Rice and Bean Wrap without Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rice and Bean Wrap without Dressing regulates blood sugar.

Fiber in Rice and Bean Wrap without Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rice and Bean Wrap without Dressing promotes gut health.

Fiber in Rice and Bean Wrap without Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rice and Bean Wrap without Dressing lowers the risk of colon cancer.

A high-fiber diet from Rice and Bean Wrap without Dressing is linked to a reduced risk of colon cancer.

Fiber in Rice and Bean Wrap without Dressing improves skin health.

Fiber in Rice and Bean Wrap without Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rice and Bean Wrap without Dressing helps lower blood pressure.

Adequate fiber in Rice and Bean Wrap without Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rice and Bean Wrap without Dressing boosts immune function.

Fiber in Rice and Bean Wrap without Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rice and Bean Wrap without Dressing reduces the risk of type 2 diabetes.

Fiber in Rice and Bean Wrap without Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Rice and Bean Wrap without Dressing supports fluid balance.

Maintains Fluid Balance in Rice and Bean Wrap without Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice and Bean Wrap without Dressing supports nerve function.

Supports Nerve Function in Rice and Bean Wrap without Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice and Bean Wrap without Dressing helps regulate blood pressure.

Regulates Blood Pressure in Rice and Bean Wrap without Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice and Bean Wrap without Dressing supports muscle function.

Aids Muscle Function in Rice and Bean Wrap without Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice and Bean Wrap without Dressing aids nutrient absorption.

Improves Nutrient Absorption in Rice and Bean Wrap without Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice and Bean Wrap without Dressing helps balance pH levels.

Balances pH Levels in Rice and Bean Wrap without Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice and Bean Wrap without Dressing supports bone health.

Supports Bone Health in Rice and Bean Wrap without Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 wrap Rice and Bean Wrap without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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