Californian Wrap without Dressing

My Friend's Place

Total Energy

510

kcal

42.14

% from carbs

27.23

% from protein

30.63

% from fats

In 319 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

42g

84%

Calcium, Ca

520mg

Iron, Fe

6.3mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Californian Wrap without Dressing

A typical serving 11.25 oz of Californian Wrap without Dressing (319 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Californian Wrap without Dressing depends on the ingredients and preparation method. On average, one serving 11.25 oz (319 grams) of Californian Wrap without Dressing contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Californian Wrap without Dressing depends on the ingredients exists in it. On average, 11.25 oz of Californian Wrap without Dressing (about 319 grams) contains approximately 42 grams of protein.

On average, 11.25 oz (about 319 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.25 oz (about 319 grams) contains about 65 grams of carbohydrates.

Californian Wrap without Dressing contains approximately 6 grams of fiber in 11.25 oz (about 319 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 11.25 oz Californian Wrap without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.