Vegetarian Wrap without Dressing

My Friend's Place

Total Energy

580

kcal

42.9

% from carbs

18.48

% from protein

38.61

% from fats

In 359 g

% daily value

Total Fat

26g

40%

Saturated

12g

60%

Cholesterol

55mg

18.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

65g

23.6%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

28g

56%

Calcium, Ca

780mg

Iron, Fe

7.2mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegetarian Wrap without Dressing

A typical serving 12.66 oz of Vegetarian Wrap without Dressing (359 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Wrap without Dressing depends on the ingredients and preparation method. On average, one serving 12.66 oz (359 grams) of Vegetarian Wrap without Dressing contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Wrap without Dressing depends on the ingredients exists in it. On average, 12.66 oz of Vegetarian Wrap without Dressing (about 359 grams) contains approximately 28 grams of protein.

On average, 12.66 oz (about 359 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.66 oz (about 359 grams) contains about 65 grams of carbohydrates.

Vegetarian Wrap without Dressing contains approximately 5 grams of fiber in 12.66 oz (about 359 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Californian Wrap without Dressing

My Friend's Place

510 kcal

Vegetarian Wrap with House Dressing

My Friend's Place

730 kcal

Southwest Turkey Wrap without Dressing

My Friend's Place

560 kcal

Grill Chicken Caesar Wrap without Dressing

My Friend's Place

630 kcal

Californian Wrap with House Dressing

My Friend's Place

660 kcal

Grilled Chicken Caesar Wrap with Dressing

My Friend's Place

830 kcal

Southwest Turkey Wrap with Ranch Dressing

My Friend's Place

700 kcal

West Coast Chicken Wrap

My Friend's Place

630 kcal

West Coast Tuna Wrap

My Friend's Place

760 kcal

MFP House or1000 Island Dressing

My Friend's Place

150 kcal

Lite Olive Oil, Balsamic Vinaigrette Dressing

My Friend's Place

60 kcal

Turkey Broccoli Melt with House Dressing

My Friend's Place

450 kcal

Turkey Bacon Sandwich with Creamy Italian Dressing

My Friend's Place

650 kcal

Cyclist Sandwihc on Wheat with 1000 Island Dressing

My Friend's Place

540 kcal

Road Runner Sandwich on Wheat with Creamy Italian Dressing

My Friend's Place

500 kcal

All American Sandwich on French Bread with Honey Mustard dressing

My Friend's Place

900 kcal

Grilled Chicken Sandwich on French Bread with Honey Mustard Dressing

My Friend's Place

670 kcal

Grilled Chicken Mushroom Melt on French Bread with Honey Mustard Dressing

My Friend's Place

750 kcal

All American Sandwich on French Bread

My Friend's Place

770 kcal

Bacon, Lettuce and Tomato Sandwich on White

My Friend's Place

300 kcal

Bacon, Lettuce and Tomato Sandwich on White with Mayo

My Friend's Place

500 kcal

Chicken Avocado Salad

My Friend's Place

360 kcal

Carrot Cake with Cream Cheese Icing

My Friend's Place

520 kcal

How to burn 580 calories?

The amount of exercise required to burn off 12.66 oz Vegetarian Wrap without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.