Southwest Turkey Wrap without Dressing

My Friend's Place

Total Energy

560

kcal

48.44

% from carbs

16.88

% from protein

34.68

% from fats

In 375 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

66g

24%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

23g

46%

Calcium, Ca

520mg

Iron, Fe

7.2mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Turkey Wrap without Dressing

A typical serving 13.23 oz of Southwest Turkey Wrap without Dressing (375 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Turkey Wrap without Dressing depends on the ingredients and preparation method. On average, one serving 13.23 oz (375 grams) of Southwest Turkey Wrap without Dressing contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Turkey Wrap without Dressing depends on the ingredients exists in it. On average, 13.23 oz of Southwest Turkey Wrap without Dressing (about 375 grams) contains approximately 23 grams of protein.

On average, 13.23 oz (about 375 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.23 oz (about 375 grams) contains about 66 grams of carbohydrates.

Southwest Turkey Wrap without Dressing contains approximately 6 grams of fiber in 13.23 oz (about 375 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Southwest Turkey Wrap

Shake Smart

470 kcal

How to burn 560 calories?

The amount of exercise required to burn off 13.23 oz Southwest Turkey Wrap without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.