Bagel with Chopped Egg Salad
The Pickle Barrel
11.72
% from protein58.61
% from carbs58.61
% from fatNutrition Facts
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Bagel with Chopped Egg Salad Nutrients FAQs
Nutrients
- Vitamin A:Bagel with Chopped Egg Salad has 200 IU of Vitamin A.
- Bagel with Chopped Egg Salad has 260mg of Calcium.
- Bagel with Chopped Egg Salad has 630mg of Sodium, Na.
- Bagel with Chopped Egg Salad has 0.36mg of Iron.
What is the calorie content of Bagel with Chopped Egg Salad?
A typical serving 1 Serving (716 grams) of Bagel with Chopped Egg Salad contains approximately 280 calories.
You can check the exact calorie content by logging Bagel with Chopped Egg Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel with Chopped Egg Salad have?
The amount of fat in Bagel with Chopped Egg Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (716 grams) of Bagel with Chopped Egg Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel with Chopped Egg Salad have?
The protein content in Bagel with Chopped Egg Salad depends on the ingredients exists in it. On average, 1 Serving (716 grams) of Bagel with Chopped Egg Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel with Chopped Egg Salad, Download Nutribit app for healthier you!
How much sugar does a Bagel with Chopped Egg Salad have?
On average, 1 Serving (716 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel with Chopped Egg Salad.
How Much carbohydrates (carbs) is in Bagel with Chopped Egg Salad?
The amount of carbohydrates (carbs) in Bagel with Chopped Egg Salad depends on its serving size and preparation. On average, 1 Serving (716 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel with Chopped Egg Salad.
How Much Fiber is in Bagel with Chopped Egg Salad?
Bagel with Chopped Egg Salad contains approximately 1 grams of fiber in 1 Serving (716 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel with Chopped Egg Salad for healthier you!
What vitamins and minerals are in a Bagel with Chopped Egg Salad?
Vitamins in Bagel with Chopped Egg Salad:
Bagel with Chopped Egg Salad contains following minerals:
General
Does Bagel with Chopped Egg Salad contain caffeine?
Bagel with Chopped Egg Salad does not contain any caffeine.
Does Bagel with Chopped Egg Salad contain alcohol?
Bagel with Chopped Egg Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel with Chopped Egg Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel with Chopped Egg Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel with Chopped Egg Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel with Chopped Egg Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel with Chopped Egg Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel with Chopped Egg Salad for free?
Yes! Since Bagel with Chopped Egg Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel with Chopped Egg Salad with water tracking feature?
Nutribit automatically calculates the water content of Bagel with Chopped Egg Salad and adds it to your daily hydration log. Simply log Bagel with Chopped Egg Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel with Chopped Egg Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel with Chopped Egg Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel with Chopped Egg Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel with Chopped Egg Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel with Chopped Egg Salad
Protein in Bagel with Chopped Egg Salad supports building and repairing tissues.
Builds and repairs tissues in Bagel with Chopped Egg Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel with Chopped Egg Salad supports immune function.
Supports immune function in Bagel with Chopped Egg Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel with Chopped Egg Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel with Chopped Egg Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel with Chopped Egg Salad provides energy.
Provides energy in Bagel with Chopped Egg Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel with Chopped Egg Salad supports muscle growth and strength.
Supports muscle growth and strength in Bagel with Chopped Egg Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel with Chopped Egg Salad helps in weight management.
Helps in weight management in Bagel with Chopped Egg Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel with Chopped Egg Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel with Chopped Egg Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel with Chopped Egg Salad supports bone health.
Supports bone health in Bagel with Chopped Egg Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel with Chopped Egg Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel with Chopped Egg Salad is essential for the health and growth of hair, skin, and nails.
Protein in Bagel with Chopped Egg Salad regulates blood sugar levels.
Regulates blood sugar levels in Bagel with Chopped Egg Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bagel with Chopped Egg Salad supports bone health.
Calcium in Bagel with Chopped Egg Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bagel with Chopped Egg Salad supports muscle function.
Calcium in Bagel with Chopped Egg Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bagel with Chopped Egg Salad supports heart health.
Calcium in Bagel with Chopped Egg Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bagel with Chopped Egg Salad supports nerve transmission.
Calcium in Bagel with Chopped Egg Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bagel with Chopped Egg Salad supports blood clotting.
Calcium in Bagel with Chopped Egg Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bagel with Chopped Egg Salad supports hormonal secretion.
Calcium in Bagel with Chopped Egg Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bagel with Chopped Egg Salad supports weight management.
Calcium in Bagel with Chopped Egg Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bagel with Chopped Egg Salad supports dental health.
Calcium in Bagel with Chopped Egg Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bagel with Chopped Egg Salad supports blood pressure regulation.
Calcium in Bagel with Chopped Egg Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bagel with Chopped Egg Salad supports fluid balance.
Maintains Fluid Balance in Bagel with Chopped Egg Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel with Chopped Egg Salad supports nerve function.
Supports Nerve Function in Bagel with Chopped Egg Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel with Chopped Egg Salad helps regulate blood pressure.
Regulates Blood Pressure in Bagel with Chopped Egg Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel with Chopped Egg Salad supports muscle function.
Aids Muscle Function in Bagel with Chopped Egg Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel with Chopped Egg Salad aids nutrient absorption.
Improves Nutrient Absorption in Bagel with Chopped Egg Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel with Chopped Egg Salad helps balance pH levels.
Balances pH Levels in Bagel with Chopped Egg Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel with Chopped Egg Salad supports bone health.
Supports Bone Health in Bagel with Chopped Egg Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Bagel with Chopped Egg Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.