Chicken Milanese

The Pickle Barrel

26.48

% from protein

23.97

% from carbs

23.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 418 g(418g)
Amount per serving
Calories
1400
% Daily value*

Total Fat 79 g
121.5%

Saturated 9 g
45%

Cholesterol 255 mg
85%

Sodium, Na 710 mg
30.9%

Total Carbohydrates 86 g
31.3%

Fiber 6 g
21.4%

Sugars 5 g
10%

Protein 95 g
190%

Vitamin A 1000 IU

Vitamin C 9 mg

Calcium 4680 mg

Iron 1.1 mg

Chicken Milanese Nutrients FAQs

Nutrients

What is the calorie content of Chicken Milanese?

A typical serving 1 Serving (418 grams) of Chicken Milanese contains approximately 1400 calories.

You can check the exact calorie content by logging Chicken Milanese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Milanese have?

The amount of fat in Chicken Milanese depends on the ingredients and preparation method. On average, one serving 1 Serving (418 grams) of Chicken Milanese contains approximately 79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Milanese have?

The protein content in Chicken Milanese depends on the ingredients exists in it. On average, 1 Serving (418 grams) of Chicken Milanese contains approximately 95 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Milanese, Download Nutribit app for healthier you!

How much sugar does a Chicken Milanese have?

On average, 1 Serving (418 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Milanese.

How Much carbohydrates (carbs) is in Chicken Milanese?

The amount of carbohydrates (carbs) in Chicken Milanese depends on its serving size and preparation. On average, 1 Serving (418 grams) contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Milanese.

How Much Fiber is in Chicken Milanese?

Chicken Milanese contains approximately 6 grams of fiber in 1 Serving (418 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Milanese for healthier you!

What vitamins and minerals are in a Chicken Milanese?

Vitamins in Chicken Milanese:

  • Vitamin A:Chicken Milanese has 1000 IU of Vitamin A.
  • Vitamin C:Chicken Milanese has 9 mg of Vitamin C.

Chicken Milanese contains following minerals:

  • Chicken Milanese has 4680mg of Calcium.
  • Chicken Milanese has 710mg of Sodium, Na.
  • Chicken Milanese has 1.08mg of Iron.

General

Does Chicken Milanese contain caffeine?

Chicken Milanese does not contain any caffeine.

Does Chicken Milanese contain alcohol?

Chicken Milanese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Milanese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Milanese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Milanese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Milanese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Milanese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Milanese for free?

Yes! Since Chicken Milanese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Milanese with water tracking feature?

Nutribit automatically calculates the water content of Chicken Milanese and adds it to your daily hydration log. Simply log Chicken Milanese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Milanese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Milanese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Milanese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Milanese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Milanese

Protein and Vitamin A in Chicken Milanese supports bone health.

  • Protein in Chicken Milanese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Milanese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Milanese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Milanese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Milanese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Milanese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Milanese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Milanese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Milanese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Milanese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Milanese aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Milanese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Milanese enhances brain function and helps improve memory and focus.

Glucose from Chicken Milanese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Milanese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Milanese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Milanese promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Milanese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Milanese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Milanese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Milanese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Milanese, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Milanese supports building and repairing tissues.

Builds and repairs tissues in Chicken Milanese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Milanese supports immune function.

Supports immune function in Chicken Milanese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Milanese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Milanese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Milanese provides energy.

Provides energy in Chicken Milanese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Milanese supports muscle growth and strength.

Supports muscle growth and strength in Chicken Milanese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Milanese helps in weight management.

Helps in weight management in Chicken Milanese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Milanese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Milanese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Milanese improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Milanese is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Milanese regulates blood sugar levels.

Regulates blood sugar levels in Chicken Milanese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Milanese supports digestion.

Fiber in Chicken Milanese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Milanese supports heart health.

Soluble fiber in Chicken Milanese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Milanese aids in weight management.

Fiber-rich foods in Chicken Milanese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Milanese regulates blood sugar.

Fiber in Chicken Milanese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Milanese promotes gut health.

Fiber in Chicken Milanese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Milanese lowers the risk of colon cancer.

A high-fiber diet from Chicken Milanese is linked to a reduced risk of colon cancer.

Fiber in Chicken Milanese improves skin health.

Fiber in Chicken Milanese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Milanese helps lower blood pressure.

Adequate fiber in Chicken Milanese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Milanese boosts immune function.

Fiber in Chicken Milanese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Milanese reduces the risk of type 2 diabetes.

Fiber in Chicken Milanese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chicken Milanese supports eye health.

Vitamin A in Chicken Milanese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Milanese boosts immune function.

Vitamin A in Chicken Milanese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Milanese promotes healthy skin.

Vitamin A in Chicken Milanese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Milanese enhances reproductive health.

Vitamin A in Chicken Milanese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Milanese reduces the risk of certain cancers.

Vitamin A in Chicken Milanese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Milanese promotes healthy development during pregnancy.

Vitamin A in Chicken Milanese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Milanese maintains healthy mucous membranes.

Vitamin A in Chicken Milanese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Milanese improves wound healing.

Vitamin A in Chicken Milanese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Milanese may reduce the risk of macular degeneration.

Vitamin A in Chicken Milanese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Milanese supports bone health.

Calcium in Chicken Milanese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Milanese supports muscle function.

Calcium in Chicken Milanese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Milanese supports heart health.

Calcium in Chicken Milanese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Milanese supports nerve transmission.

Calcium in Chicken Milanese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Milanese supports blood clotting.

Calcium in Chicken Milanese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Milanese supports hormonal secretion.

Calcium in Chicken Milanese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Milanese supports weight management.

Calcium in Chicken Milanese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Milanese supports dental health.

Calcium in Chicken Milanese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Milanese supports blood pressure regulation.

Calcium in Chicken Milanese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Milanese supports fluid balance.

Maintains Fluid Balance in Chicken Milanese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Milanese supports nerve function.

Supports Nerve Function in Chicken Milanese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Milanese helps regulate blood pressure.

Regulates Blood Pressure in Chicken Milanese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Milanese supports muscle function.

Aids Muscle Function in Chicken Milanese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Milanese aids nutrient absorption.

Improves Nutrient Absorption in Chicken Milanese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Milanese helps balance pH levels.

Balances pH Levels in Chicken Milanese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Milanese supports bone health.

Supports Bone Health in Chicken Milanese helps retain calcium and prevent the loss of bone density over time.

How to burn 1400 calories?

The amount of exercise required to burn off 1 Serving Chicken Milanese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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