Cauliflower Milanese Dinner

Veestro Plants Please

Total Energy

410

kcal

39.36

% from carbs

9.15

% from protein

51.49

% from fats

In 378 g

% daily value

Total Fat

25g

38.5%

Saturated

4.5g

22.5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

43g

15.6%

Fiber

12g

42.9%

Sugars

12g

24%

Protein

10g

20%

Calcium, Ca

100mg

Iron, Fe

2.7mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Milanese Dinner

A typical serving 1 serving of Cauliflower Milanese Dinner (378 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Milanese Dinner depends on the ingredients and preparation method. On average, one serving 1 serving (378 grams) of Cauliflower Milanese Dinner contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Milanese Dinner depends on the ingredients exists in it. On average, 1 serving of Cauliflower Milanese Dinner (about 378 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 378 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 378 grams) contains about 43 grams of carbohydrates.

Cauliflower Milanese Dinner contains approximately 12 grams of fiber in 1 serving (about 378 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Cauliflower Milanese Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.