Hühnerfleisch milanese
Common Food
33.94
% from protein36.31
% from carbs36.31
% from fatNutrition Facts
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Hühnerfleisch milanese Nutrients FAQs
Nutrients
- Vitamin A:Hühnerfleisch milanese has 211.5425 IU of Vitamin A.
- Vitamin B-12:Hühnerfleisch milanese has 0.6165 UG of Vitamin B-12.
- Vitamin B-6:Hühnerfleisch milanese has 0.6146 mg of Vitamin B-6.
- Vitamin C:Hühnerfleisch milanese has 0.81 mg of Vitamin C.
- Vitamin D:Hühnerfleisch milanese has 24.7507 IU of Vitamin D.
- Hühnerfleisch milanese has 85.6875mg of Calcium.
- Hühnerfleisch milanese has 794.4491mg of Sodium, Na.
- Hühnerfleisch milanese has 348.4596mg of Potassium, K.
- Hühnerfleisch milanese has 3.9029mg of Iron.
What is the calorie content of Hühnerfleisch milanese?
A typical serving 171.16 gramm (171.16 grams) of Hühnerfleisch milanese contains approximately 437 calories.
You can check the exact calorie content by logging Hühnerfleisch milanese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hühnerfleisch milanese have?
The amount of fat in Hühnerfleisch milanese depends on the ingredients and preparation method. On average, one serving 171.16 gramm (171.16 grams) of Hühnerfleisch milanese contains approximately 14.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hühnerfleisch milanese have?
The protein content in Hühnerfleisch milanese depends on the ingredients exists in it. On average, 171.16 gramm (171.16 grams) of Hühnerfleisch milanese contains approximately 36.18 grams of protein.
Know your exact protein requirement and how much protein you get from Hühnerfleisch milanese, Download Nutribit app for healthier you!
How much sugar does a Hühnerfleisch milanese have?
On average, 171.16 gramm (171.16 grams) contains about 1.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühnerfleisch milanese.
How Much carbohydrates (carbs) is in Hühnerfleisch milanese?
The amount of carbohydrates (carbs) in Hühnerfleisch milanese depends on its serving size and preparation. On average, 171.16 gramm (171.16 grams) contains about 38.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hühnerfleisch milanese.
How Much Fiber is in Hühnerfleisch milanese?
Hühnerfleisch milanese contains approximately 2.14 grams of fiber in 171.16 gramm (171.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hühnerfleisch milanese for healthier you!
What vitamins and minerals are in a Hühnerfleisch milanese?
Vitamins in Hühnerfleisch milanese:
Hühnerfleisch milanese contains following minerals:
General
Does Hühnerfleisch milanese contain caffeine?
Hühnerfleisch milanese does not contain any caffeine.
Does Hühnerfleisch milanese contain alcohol?
Hühnerfleisch milanese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hühnerfleisch milanese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühnerfleisch milanese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hühnerfleisch milanese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hühnerfleisch milanese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühnerfleisch milanese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hühnerfleisch milanese for free?
Yes! Since Hühnerfleisch milanese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hühnerfleisch milanese with water tracking feature?
Nutribit automatically calculates the water content of Hühnerfleisch milanese and adds it to your daily hydration log. Simply log Hühnerfleisch milanese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hühnerfleisch milanese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hühnerfleisch milanese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hühnerfleisch milanese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hühnerfleisch milanese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hühnerfleisch milanese
Protein and Vitamin B-12 in Hühnerfleisch milanese supports bone health.
Protein in Hühnerfleisch milanese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hühnerfleisch milanese is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Hühnerfleisch milanese supports building and repairing tissues.
Builds and repairs tissues in Hühnerfleisch milanese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hühnerfleisch milanese supports immune function.
Supports immune function in Hühnerfleisch milanese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hühnerfleisch milanese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hühnerfleisch milanese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hühnerfleisch milanese provides energy.
Provides energy in Hühnerfleisch milanese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hühnerfleisch milanese supports muscle growth and strength.
Supports muscle growth and strength in Hühnerfleisch milanese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hühnerfleisch milanese helps in weight management.
Helps in weight management in Hühnerfleisch milanese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hühnerfleisch milanese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hühnerfleisch milanese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hühnerfleisch milanese improves skin, hair, and nails.
Improves skin, hair, and nails in Hühnerfleisch milanese is essential for the health and growth of hair, skin, and nails.
Protein in Hühnerfleisch milanese regulates blood sugar levels.
Regulates blood sugar levels in Hühnerfleisch milanese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Hühnerfleisch milanese supports brain health
{{vitamin}} in Hühnerfleisch milanese supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hühnerfleisch milanese boosts immune function
{{vitamin}} in Hühnerfleisch milanese boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hühnerfleisch milanese promotes red blood cell production
{{vitamin}} in Hühnerfleisch milanese promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hühnerfleisch milanese reduces symptoms of PMS
{{vitamin}} in Hühnerfleisch milanese reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hühnerfleisch milanese supports heart health
{{vitamin}} in Hühnerfleisch milanese supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hühnerfleisch milanese aids in protein metabolism
{{vitamin}} in Hühnerfleisch milanese aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hühnerfleisch milanese improves mood and reduces depression
{{vitamin}} in Hühnerfleisch milanese improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hühnerfleisch milanese supports healthy pregnancy
{{vitamin}} in Hühnerfleisch milanese supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hühnerfleisch milanese helps prevent anemia
{{vitamin}} in Hühnerfleisch milanese helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hühnerfleisch milanese reduces nausea during pregnancy
{{vitamin}} in Hühnerfleisch milanese reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Hühnerfleisch milanese supports DNA synthesis.
Vitamin B9 in Hühnerfleisch milanese is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hühnerfleisch milanese promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hühnerfleisch milanese intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hühnerfleisch milanese helps prevent anemia.
Folate in Hühnerfleisch milanese helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hühnerfleisch milanese supports heart health.
Vitamin B9 in Hühnerfleisch milanese helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hühnerfleisch milanese improves brain function.
Folate in Hühnerfleisch milanese plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hühnerfleisch milanese boosts immune function.
Adequate Boosts Immune Function in Hühnerfleisch milanese supports immune function by helping in the production of white blood cells.
Folate in Hühnerfleisch milanese promotes healthy skin and hair.
Vitamin B9 in Hühnerfleisch milanese aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hühnerfleisch milanese regulates mood and mental health.
Folate in Hühnerfleisch milanese helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hühnerfleisch milanese supports digestive health.
Folate in Hühnerfleisch milanese promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hühnerfleisch milanese supports red blood cell production
Vitamin B12 in Hühnerfleisch milanese plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hühnerfleisch milanese boosts energy levels
Vitamin B12 in Hühnerfleisch milanese aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hühnerfleisch milanese promotes brain health
Vitamin B12 in Hühnerfleisch milanese supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hühnerfleisch milanese aids in DNA synthesis
Vitamin B12 in Hühnerfleisch milanese is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hühnerfleisch milanese improves mood and mental health
Vitamin B12 in Hühnerfleisch milanese helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hühnerfleisch milanese maintains healthy skin, hair, and nails
Vitamin B12 in Hühnerfleisch milanese contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hühnerfleisch milanese prevents birth defects
Vitamin B12 in Hühnerfleisch milanese during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hühnerfleisch milanese reduces risk of macular degeneration
Vitamin B12 in Hühnerfleisch milanese lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hühnerfleisch milanese supports cardiovascular health
Vitamin B12 in Hühnerfleisch milanese helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hühnerfleisch milanese supports antioxidant protection.
Antioxidant Protection in Hühnerfleisch milanese helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hühnerfleisch milanese supports thyroid function.
Thyroid Function in Hühnerfleisch milanese helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hühnerfleisch milanese supports immune system health.
Immune System Support in Hühnerfleisch milanese enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hühnerfleisch milanese supports heart health.
Heart Health in Hühnerfleisch milanese helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hühnerfleisch milanese supports cancer prevention.
Cancer Prevention in Hühnerfleisch milanese helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hühnerfleisch milanese supports cognitive function.
Cognitive Function in Hühnerfleisch milanese may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hühnerfleisch milanese supports skin health.
Skin Health in Hühnerfleisch milanese helps protect the skin from UV damage and supports wound healing.
Selenium in Hühnerfleisch milanese supports reproductive health.
Reproductive Health in Hühnerfleisch milanese regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hühnerfleisch milanese provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hühnerfleisch milanese helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hühnerfleisch milanese supports fluid balance.
Maintains Fluid Balance in Hühnerfleisch milanese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hühnerfleisch milanese supports nerve function.
Supports Nerve Function in Hühnerfleisch milanese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hühnerfleisch milanese helps regulate blood pressure.
Regulates Blood Pressure in Hühnerfleisch milanese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hühnerfleisch milanese supports muscle function.
Aids Muscle Function in Hühnerfleisch milanese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hühnerfleisch milanese aids nutrient absorption.
Improves Nutrient Absorption in Hühnerfleisch milanese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hühnerfleisch milanese helps balance pH levels.
Balances pH Levels in Hühnerfleisch milanese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hühnerfleisch milanese supports bone health.
Supports Bone Health in Hühnerfleisch milanese helps retain calcium and prevent the loss of bone density over time.
Zinc in Hühnerfleisch milanese boosts immune system
Boosts Immune System in Hühnerfleisch milanese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hühnerfleisch milanese promotes wound healing
Promotes Wound Healing in Hühnerfleisch milanese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hühnerfleisch milanese supports growth and development
Supports Growth and Development in Hühnerfleisch milanese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hühnerfleisch milanese improves skin health
Improves Skin Health in Hühnerfleisch milanese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hühnerfleisch milanese enhances brain function
Enhances Brain Function in Hühnerfleisch milanese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hühnerfleisch milanese regulates hormonal balance
Regulates Hormonal Balance in Hühnerfleisch milanese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hühnerfleisch milanese supports healthy vision
Supports Healthy Vision in Hühnerfleisch milanese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hühnerfleisch milanese improves digestive health
Improves Digestive Health in Hühnerfleisch milanese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hühnerfleisch milanese maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hühnerfleisch milanese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hühnerfleisch milanese reduces inflammation
Reduces Inflammation in Hühnerfleisch milanese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 437 calories?
The amount of exercise required to burn off 171.16 gramm Hühnerfleisch milanese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.