#11 Hobo Combination Sandwich

The Hungry Hobo

21.86

% from protein

38.06

% from carbs

38.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Regular
Amount per serving
Calories
500
% Daily value*

Total Fat 22 g
33.8%

Saturated 10 g
50%

Cholesterol 65 mg
21.7%

Sodium, Na 1690 mg
73.5%

Total Carbohydrates 47 g
17.1%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 27 g
54%

Vitamin A 750 IU

Vitamin C 6 mg

Calcium 260 mg

Iron 3.6 mg

More items Like #11 Hobo Combination Sandwich

Reuben Sandwich

The Hungry Hobo

390 kcal
#11 Special Combination Sandwich

Lee's Sandwiches

900 kcal
Ham, Swiss Sandwich

The Hungry Hobo

440 kcal
Pepperoni, Provolone Sandwich

The Hungry Hobo

510 kcal
#7 Turkey Sandwich

The Hungry Hobo

320 kcal
Ham, Salami, Provolone Sandwich

The Hungry Hobo

450 kcal
Ham, Turkey, Provolone Sandwich

The Hungry Hobo

380 kcal
#10 Tuna Fish Salad Sandwich

The Hungry Hobo

450 kcal
#15 Roast Beef & Cheddar Sandwich

The Hungry Hobo

420 kcal
#5 Smoked Turkey Breast Sandwich

The Hungry Hobo

300 kcal
Chicken Breast & Provolone Grilled Sandwich

The Hungry Hobo

450 kcal
Black Angus Steak & Provolone Grilled Sandwich

The Hungry Hobo

590 kcal
Chicken Breast & Provolone & Onions Grilled Sandwich

The Hungry Hobo

460 kcal
Chicken Breast & Provolone & Mushrooms Grilled Sandwich

The Hungry Hobo

460 kcal
Black Angus Steak & Provolone & Mushrooms Grilled Sandwich

The Hungry Hobo

600 kcal
Black Angus Steak & Provolone & Onions Grilled Sandwich

The Hungry Hobo

600 kcal
Chicken Breast & Provolone & Mushrooms/Onions Grilled Sandwich

The Hungry Hobo

470 kcal
Black Angus Steak & Provolone & Mushrooms/Onions Grilled Sandwich

The Hungry Hobo

610 kcal
Chicken Breast & Provolone & Banana Peppers/Onions Grilled Sandwich

The Hungry Hobo

460 kcal
Black Angus Steak & Provolone & Banana Peppers/Onions Grilled Sandwich

The Hungry Hobo

600 kcal
Chicken Breast & Provolone & Banana Peppers/Mushrooms/Onions Grilled Sandwich

The Hungry Hobo

470 kcal
Black Angus Steak & Provolone & Banana Peppers/Mushrooms/Onions Grilled Sandwich

The Hungry Hobo

610 kcal
#20 Plain

The Hungry Hobo

450 kcal

#11 Hobo Combination Sandwich Nutrients FAQs

Nutrients

What is the calorie content of #11 Hobo Combination Sandwich?

A typical serving 1 Regular of #11 Hobo Combination Sandwich contains approximately 500 calories.

You can check the exact calorie content by logging #11 Hobo Combination Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a #11 Hobo Combination Sandwich have?

The amount of fat in #11 Hobo Combination Sandwich depends on the ingredients and preparation method. On average, one serving 1 Regular of #11 Hobo Combination Sandwich contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a #11 Hobo Combination Sandwich have?

The protein content in #11 Hobo Combination Sandwich depends on the ingredients exists in it. On average, 1 Regular of #11 Hobo Combination Sandwich contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from #11 Hobo Combination Sandwich, Download Nutribit app for healthier you!

How much sugar does a #11 Hobo Combination Sandwich have?

On average, 1 Regular contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #11 Hobo Combination Sandwich.

How Much carbohydrates (carbs) is in #11 Hobo Combination Sandwich?

The amount of carbohydrates (carbs) in #11 Hobo Combination Sandwich depends on its serving size and preparation. On average, 1 Regular contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from #11 Hobo Combination Sandwich.

How Much Fiber is in #11 Hobo Combination Sandwich?

#11 Hobo Combination Sandwich contains approximately 5 grams of fiber in 1 Regular.

Want a healthier twist? Download Nutribit app to get exact fiber content from #11 Hobo Combination Sandwich for healthier you!

What vitamins and minerals are in a #11 Hobo Combination Sandwich?

Vitamins in #11 Hobo Combination Sandwich:

  • Vitamin A:#11 Hobo Combination Sandwich has 750 IU of Vitamin A.
  • Vitamin C:#11 Hobo Combination Sandwich has 6 mg of Vitamin C.

#11 Hobo Combination Sandwich contains following minerals:

  • #11 Hobo Combination Sandwich has 260mg of Calcium.
  • #11 Hobo Combination Sandwich has 1690mg of Sodium, Na.
  • #11 Hobo Combination Sandwich has 3.6mg of Iron.

General

Does #11 Hobo Combination Sandwich contain caffeine?

#11 Hobo Combination Sandwich does not contain any caffeine.

Does #11 Hobo Combination Sandwich contain alcohol?

#11 Hobo Combination Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for #11 Hobo Combination Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #11 Hobo Combination Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize #11 Hobo Combination Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of #11 Hobo Combination Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #11 Hobo Combination Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from #11 Hobo Combination Sandwich for free?

Yes! Since #11 Hobo Combination Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from #11 Hobo Combination Sandwich with water tracking feature?

Nutribit automatically calculates the water content of #11 Hobo Combination Sandwich and adds it to your daily hydration log. Simply log #11 Hobo Combination Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes #11 Hobo Combination Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including #11 Hobo Combination Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access #11 Hobo Combination Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, #11 Hobo Combination Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of #11 Hobo Combination Sandwich

Protein and Vitamin A in #11 Hobo Combination Sandwich supports bone health.

  • Protein in #11 Hobo Combination Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in #11 Hobo Combination Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in #11 Hobo Combination Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from #11 Hobo Combination Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in #11 Hobo Combination Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like #11 Hobo Combination Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in #11 Hobo Combination Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in #11 Hobo Combination Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in #11 Hobo Combination Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from #11 Hobo Combination Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in #11 Hobo Combination Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from #11 Hobo Combination Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in #11 Hobo Combination Sandwich enhances brain function and helps improve memory and focus.

Glucose from #11 Hobo Combination Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in #11 Hobo Combination Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from #11 Hobo Combination Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in #11 Hobo Combination Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in #11 Hobo Combination Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in #11 Hobo Combination Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from #11 Hobo Combination Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in #11 Hobo Combination Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in #11 Hobo Combination Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in #11 Hobo Combination Sandwich supports building and repairing tissues.

Builds and repairs tissues in #11 Hobo Combination Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in #11 Hobo Combination Sandwich supports immune function.

Supports immune function in #11 Hobo Combination Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in #11 Hobo Combination Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in #11 Hobo Combination Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in #11 Hobo Combination Sandwich provides energy.

Provides energy in #11 Hobo Combination Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in #11 Hobo Combination Sandwich supports muscle growth and strength.

Supports muscle growth and strength in #11 Hobo Combination Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in #11 Hobo Combination Sandwich helps in weight management.

Helps in weight management in #11 Hobo Combination Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in #11 Hobo Combination Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in #11 Hobo Combination Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in #11 Hobo Combination Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in #11 Hobo Combination Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in #11 Hobo Combination Sandwich regulates blood sugar levels.

Regulates blood sugar levels in #11 Hobo Combination Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in #11 Hobo Combination Sandwich supports digestion.

Fiber in #11 Hobo Combination Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in #11 Hobo Combination Sandwich supports heart health.

Soluble fiber in #11 Hobo Combination Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in #11 Hobo Combination Sandwich aids in weight management.

Fiber-rich foods in #11 Hobo Combination Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in #11 Hobo Combination Sandwich regulates blood sugar.

Fiber in #11 Hobo Combination Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in #11 Hobo Combination Sandwich promotes gut health.

Fiber in #11 Hobo Combination Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in #11 Hobo Combination Sandwich lowers the risk of colon cancer.

A high-fiber diet from #11 Hobo Combination Sandwich is linked to a reduced risk of colon cancer.

Fiber in #11 Hobo Combination Sandwich improves skin health.

Fiber in #11 Hobo Combination Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in #11 Hobo Combination Sandwich helps lower blood pressure.

Adequate fiber in #11 Hobo Combination Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in #11 Hobo Combination Sandwich boosts immune function.

Fiber in #11 Hobo Combination Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in #11 Hobo Combination Sandwich reduces the risk of type 2 diabetes.

Fiber in #11 Hobo Combination Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in #11 Hobo Combination Sandwich supports eye health.

Vitamin A in #11 Hobo Combination Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in #11 Hobo Combination Sandwich boosts immune function.

Vitamin A in #11 Hobo Combination Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in #11 Hobo Combination Sandwich promotes healthy skin.

Vitamin A in #11 Hobo Combination Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in #11 Hobo Combination Sandwich enhances reproductive health.

Vitamin A in #11 Hobo Combination Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in #11 Hobo Combination Sandwich reduces the risk of certain cancers.

Vitamin A in #11 Hobo Combination Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in #11 Hobo Combination Sandwich promotes healthy development during pregnancy.

Vitamin A in #11 Hobo Combination Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in #11 Hobo Combination Sandwich maintains healthy mucous membranes.

Vitamin A in #11 Hobo Combination Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in #11 Hobo Combination Sandwich improves wound healing.

Vitamin A in #11 Hobo Combination Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in #11 Hobo Combination Sandwich may reduce the risk of macular degeneration.

Vitamin A in #11 Hobo Combination Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in #11 Hobo Combination Sandwich supports bone health.

Calcium in #11 Hobo Combination Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in #11 Hobo Combination Sandwich supports muscle function.

Calcium in #11 Hobo Combination Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in #11 Hobo Combination Sandwich supports heart health.

Calcium in #11 Hobo Combination Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in #11 Hobo Combination Sandwich supports nerve transmission.

Calcium in #11 Hobo Combination Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in #11 Hobo Combination Sandwich supports blood clotting.

Calcium in #11 Hobo Combination Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in #11 Hobo Combination Sandwich supports hormonal secretion.

Calcium in #11 Hobo Combination Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in #11 Hobo Combination Sandwich supports weight management.

Calcium in #11 Hobo Combination Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in #11 Hobo Combination Sandwich supports dental health.

Calcium in #11 Hobo Combination Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in #11 Hobo Combination Sandwich supports blood pressure regulation.

Calcium in #11 Hobo Combination Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in #11 Hobo Combination Sandwich supports fluid balance.

Maintains Fluid Balance in #11 Hobo Combination Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in #11 Hobo Combination Sandwich supports nerve function.

Supports Nerve Function in #11 Hobo Combination Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in #11 Hobo Combination Sandwich helps regulate blood pressure.

Regulates Blood Pressure in #11 Hobo Combination Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in #11 Hobo Combination Sandwich supports muscle function.

Aids Muscle Function in #11 Hobo Combination Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in #11 Hobo Combination Sandwich aids nutrient absorption.

Improves Nutrient Absorption in #11 Hobo Combination Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in #11 Hobo Combination Sandwich helps balance pH levels.

Balances pH Levels in #11 Hobo Combination Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in #11 Hobo Combination Sandwich supports bone health.

Supports Bone Health in #11 Hobo Combination Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 Regular #11 Hobo Combination Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP