#20 Plain
The Hungry Hobo
6.1
% from protein48.8
% from carbs48.8
% from fatNutrition Facts
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#20 Plain Nutrients FAQs
Nutrients
- Vitamin A:#20 Plain has 1000 IU of Vitamin A.
- Vitamin C:#20 Plain has 24 mg of Vitamin C.
- #20 Plain has 52mg of Calcium.
- #20 Plain has 240mg of Sodium, Na.
- #20 Plain has 2.7mg of Iron.
What is the calorie content of #20 Plain?
A typical serving 1 each of #20 Plain contains approximately 450 calories.
You can check the exact calorie content by logging #20 Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #20 Plain have?
The amount of fat in #20 Plain depends on the ingredients and preparation method. On average, one serving 1 each of #20 Plain contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #20 Plain have?
The protein content in #20 Plain depends on the ingredients exists in it. On average, 1 each of #20 Plain contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from #20 Plain, Download Nutribit app for healthier you!
How much sugar does a #20 Plain have?
On average, 1 each contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #20 Plain.
How Much carbohydrates (carbs) is in #20 Plain?
The amount of carbohydrates (carbs) in #20 Plain depends on its serving size and preparation. On average, 1 each contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from #20 Plain.
How Much Fiber is in #20 Plain?
#20 Plain contains approximately 6 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from #20 Plain for healthier you!
What vitamins and minerals are in a #20 Plain?
Vitamins in #20 Plain:
#20 Plain contains following minerals:
General
Does #20 Plain contain caffeine?
#20 Plain does not contain any caffeine.
Does #20 Plain contain alcohol?
#20 Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #20 Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #20 Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #20 Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #20 Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #20 Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #20 Plain for free?
Yes! Since #20 Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #20 Plain with water tracking feature?
Nutribit automatically calculates the water content of #20 Plain and adds it to your daily hydration log. Simply log #20 Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #20 Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #20 Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #20 Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #20 Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #20 Plain
Total Carbohydrates in #20 Plain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from #20 Plain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in #20 Plain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like #20 Plain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in #20 Plain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in #20 Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in #20 Plain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from #20 Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in #20 Plain aids weight management by helping you feel full longer.
Fiber-rich carbs from #20 Plain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in #20 Plain enhances brain function and helps improve memory and focus.
Glucose from #20 Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in #20 Plain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from #20 Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in #20 Plain promotes gut health by feeding beneficial gut bacteria.
Fiber in #20 Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in #20 Plain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from #20 Plain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in #20 Plain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in #20 Plain, help regulate blood pressure and reduce hypertension risk.
Fiber in #20 Plain supports digestion.
Fiber in #20 Plain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in #20 Plain supports heart health.
Soluble fiber in #20 Plain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in #20 Plain aids in weight management.
Fiber-rich foods in #20 Plain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in #20 Plain regulates blood sugar.
Fiber in #20 Plain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in #20 Plain promotes gut health.
Fiber in #20 Plain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in #20 Plain lowers the risk of colon cancer.
A high-fiber diet from #20 Plain is linked to a reduced risk of colon cancer.
Fiber in #20 Plain improves skin health.
Fiber in #20 Plain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in #20 Plain helps lower blood pressure.
Adequate fiber in #20 Plain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in #20 Plain boosts immune function.
Fiber in #20 Plain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in #20 Plain reduces the risk of type 2 diabetes.
Fiber in #20 Plain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in #20 Plain supports eye health.
Vitamin A in #20 Plain is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in #20 Plain boosts immune function.
Vitamin A in #20 Plain helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in #20 Plain promotes healthy skin.
Vitamin A in #20 Plain supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in #20 Plain enhances reproductive health.
Vitamin A in #20 Plain plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in #20 Plain supports bone health.
Vitamin A in #20 Plain contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in #20 Plain reduces the risk of certain cancers.
Vitamin A in #20 Plain helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in #20 Plain promotes healthy development during pregnancy.
Vitamin A in #20 Plain is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in #20 Plain maintains healthy mucous membranes.
Vitamin A in #20 Plain helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in #20 Plain improves wound healing.
Vitamin A in #20 Plain promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in #20 Plain may reduce the risk of macular degeneration.
Vitamin A in #20 Plain, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 450 calories?
The amount of exercise required to burn off 1 each #20 Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.