Ahi Tartare

Cheesecake Factory

22.4

% from protein

27.2

% from carbs

27.2

% from fat

Ahi Tartare Nutrients FAQs

Nutrients

What is the calorie content of Ahi Tartare?

A typical serving 1 Order of Ahi Tartare contains approximately 240 calories.

You can check the exact calorie content by logging Ahi Tartare in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ahi Tartare have?

The amount of fat in Ahi Tartare depends on the ingredients and preparation method. On average, one serving 1 Order of Ahi Tartare contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ahi Tartare have?

The protein content in Ahi Tartare depends on the ingredients exists in it. On average, 1 Order of Ahi Tartare contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Ahi Tartare, Download Nutribit app for healthier you!

How much sugar does a Ahi Tartare have?

On average, 1 Order contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahi Tartare.

How Much carbohydrates (carbs) is in Ahi Tartare?

The amount of carbohydrates (carbs) in Ahi Tartare depends on its serving size and preparation. On average, 1 Order contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ahi Tartare.

How Much Fiber is in Ahi Tartare?

Ahi Tartare contains approximately 4 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ahi Tartare for healthier you!

What vitamins and minerals are in a Ahi Tartare?

Ahi Tartare contains following minerals:

  • Ahi Tartare has 680mg of Sodium, Na.

General

Does Ahi Tartare contain caffeine?

Ahi Tartare does not contain any caffeine.

Does Ahi Tartare contain alcohol?

Ahi Tartare does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ahi Tartare?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahi Tartare and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ahi Tartare quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ahi Tartare in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahi Tartare and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ahi Tartare for free?

Yes! Since Ahi Tartare contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ahi Tartare with water tracking feature?

Nutribit automatically calculates the water content of Ahi Tartare and adds it to your daily hydration log. Simply log Ahi Tartare in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ahi Tartare as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ahi Tartare and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ahi Tartare nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ahi Tartare data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ahi Tartare

Protein in Ahi Tartare supports building and repairing tissues.

Builds and repairs tissues in Ahi Tartare is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ahi Tartare supports immune function.

Supports immune function in Ahi Tartare is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ahi Tartare helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ahi Tartare is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ahi Tartare provides energy.

Provides energy in Ahi Tartare can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ahi Tartare supports muscle growth and strength.

Supports muscle growth and strength in Ahi Tartare is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ahi Tartare helps in weight management.

Helps in weight management in Ahi Tartare promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ahi Tartare aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ahi Tartare is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ahi Tartare supports bone health.

Supports bone health in Ahi Tartare plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ahi Tartare improves skin, hair, and nails.

Improves skin, hair, and nails in Ahi Tartare is essential for the health and growth of hair, skin, and nails.

Protein in Ahi Tartare regulates blood sugar levels.

Regulates blood sugar levels in Ahi Tartare helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ahi Tartare supports fluid balance.

Maintains Fluid Balance in Ahi Tartare helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ahi Tartare supports nerve function.

Supports Nerve Function in Ahi Tartare helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ahi Tartare helps regulate blood pressure.

Regulates Blood Pressure in Ahi Tartare helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ahi Tartare supports muscle function.

Aids Muscle Function in Ahi Tartare helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ahi Tartare aids nutrient absorption.

Improves Nutrient Absorption in Ahi Tartare assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ahi Tartare helps balance pH levels.

Balances pH Levels in Ahi Tartare helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ahi Tartare supports bone health.

Supports Bone Health in Ahi Tartare helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Order Ahi Tartare

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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