Spicy Ahi Tempura Roll (HI)
Cheesecake Factory
17.21
% from protein22.95
% from carbs22.95
% from fatNutrition Facts
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Spicy Ahi Tempura Roll (HI) Nutrients FAQs
Nutrients
- Spicy Ahi Tempura Roll (HI) has 1920mg of Sodium, Na.
What is the calorie content of Spicy Ahi Tempura Roll (HI)?
A typical serving 1 Order of Spicy Ahi Tempura Roll (HI) contains approximately 770 calories.
You can check the exact calorie content by logging Spicy Ahi Tempura Roll (HI) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Ahi Tempura Roll (HI) have?
The amount of fat in Spicy Ahi Tempura Roll (HI) depends on the ingredients and preparation method. On average, one serving 1 Order of Spicy Ahi Tempura Roll (HI) contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Ahi Tempura Roll (HI) have?
The protein content in Spicy Ahi Tempura Roll (HI) depends on the ingredients exists in it. On average, 1 Order of Spicy Ahi Tempura Roll (HI) contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Ahi Tempura Roll (HI), Download Nutribit app for healthier you!
How much sugar does a Spicy Ahi Tempura Roll (HI) have?
On average, 1 Order contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Ahi Tempura Roll (HI).
How Much carbohydrates (carbs) is in Spicy Ahi Tempura Roll (HI)?
The amount of carbohydrates (carbs) in Spicy Ahi Tempura Roll (HI) depends on its serving size and preparation. On average, 1 Order contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Ahi Tempura Roll (HI).
How Much Fiber is in Spicy Ahi Tempura Roll (HI)?
Spicy Ahi Tempura Roll (HI) contains approximately 3 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Ahi Tempura Roll (HI) for healthier you!
What vitamins and minerals are in a Spicy Ahi Tempura Roll (HI)?
Spicy Ahi Tempura Roll (HI) contains following minerals:
General
Does Spicy Ahi Tempura Roll (HI) contain caffeine?
Spicy Ahi Tempura Roll (HI) does not contain any caffeine.
Does Spicy Ahi Tempura Roll (HI) contain alcohol?
Spicy Ahi Tempura Roll (HI) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Ahi Tempura Roll (HI)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Ahi Tempura Roll (HI) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Ahi Tempura Roll (HI) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Ahi Tempura Roll (HI) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Ahi Tempura Roll (HI) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Ahi Tempura Roll (HI) for free?
Yes! Since Spicy Ahi Tempura Roll (HI) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Ahi Tempura Roll (HI) with water tracking feature?
Nutribit automatically calculates the water content of Spicy Ahi Tempura Roll (HI) and adds it to your daily hydration log. Simply log Spicy Ahi Tempura Roll (HI) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Ahi Tempura Roll (HI) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Ahi Tempura Roll (HI) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Ahi Tempura Roll (HI) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Ahi Tempura Roll (HI) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Ahi Tempura Roll (HI)
Total Carbohydrates in Spicy Ahi Tempura Roll (HI) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Ahi Tempura Roll (HI) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Ahi Tempura Roll (HI) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Ahi Tempura Roll (HI) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Ahi Tempura Roll (HI) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Ahi Tempura Roll (HI) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Ahi Tempura Roll (HI) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Ahi Tempura Roll (HI) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Ahi Tempura Roll (HI) aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Ahi Tempura Roll (HI) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Ahi Tempura Roll (HI) enhances brain function and helps improve memory and focus.
Glucose from Spicy Ahi Tempura Roll (HI) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Ahi Tempura Roll (HI) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Ahi Tempura Roll (HI) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Ahi Tempura Roll (HI) promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Ahi Tempura Roll (HI) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Ahi Tempura Roll (HI) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Ahi Tempura Roll (HI) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Ahi Tempura Roll (HI) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Ahi Tempura Roll (HI), help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Ahi Tempura Roll (HI) supports building and repairing tissues.
Builds and repairs tissues in Spicy Ahi Tempura Roll (HI) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Ahi Tempura Roll (HI) supports immune function.
Supports immune function in Spicy Ahi Tempura Roll (HI) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Ahi Tempura Roll (HI) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Ahi Tempura Roll (HI) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Ahi Tempura Roll (HI) provides energy.
Provides energy in Spicy Ahi Tempura Roll (HI) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Ahi Tempura Roll (HI) supports muscle growth and strength.
Supports muscle growth and strength in Spicy Ahi Tempura Roll (HI) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Ahi Tempura Roll (HI) helps in weight management.
Helps in weight management in Spicy Ahi Tempura Roll (HI) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Ahi Tempura Roll (HI) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Ahi Tempura Roll (HI) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Ahi Tempura Roll (HI) supports bone health.
Supports bone health in Spicy Ahi Tempura Roll (HI) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Ahi Tempura Roll (HI) improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Ahi Tempura Roll (HI) is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Ahi Tempura Roll (HI) regulates blood sugar levels.
Regulates blood sugar levels in Spicy Ahi Tempura Roll (HI) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Ahi Tempura Roll (HI) supports fluid balance.
Maintains Fluid Balance in Spicy Ahi Tempura Roll (HI) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Ahi Tempura Roll (HI) supports nerve function.
Supports Nerve Function in Spicy Ahi Tempura Roll (HI) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Ahi Tempura Roll (HI) helps regulate blood pressure.
Regulates Blood Pressure in Spicy Ahi Tempura Roll (HI) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Ahi Tempura Roll (HI) supports muscle function.
Aids Muscle Function in Spicy Ahi Tempura Roll (HI) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Ahi Tempura Roll (HI) aids nutrient absorption.
Improves Nutrient Absorption in Spicy Ahi Tempura Roll (HI) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Ahi Tempura Roll (HI) helps balance pH levels.
Balances pH Levels in Spicy Ahi Tempura Roll (HI) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Ahi Tempura Roll (HI) supports bone health.
Supports Bone Health in Spicy Ahi Tempura Roll (HI) helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Order Spicy Ahi Tempura Roll (HI)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.