SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing

Cheesecake Factory

10.94

% from protein

60.94

% from carbs

60.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Sodium, Na 1640 mg
71.3%

Total Carbohydrates 39 g
14.2%

Fiber 6 g
21.4%

Sugars 21 g
42%

Protein 7 g
14%

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SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing Nutrients FAQs

Nutrients

What is the calorie content of SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing?

A typical serving 1 Order of SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing contains approximately 250 calories.

You can check the exact calorie content by logging SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing have?

The amount of fat in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing depends on the ingredients and preparation method. On average, one serving 1 Order of SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing have?

The protein content in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing depends on the ingredients exists in it. On average, 1 Order of SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing, Download Nutribit app for healthier you!

How much sugar does a SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing have?

On average, 1 Order contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing.

How Much carbohydrates (carbs) is in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing?

The amount of carbohydrates (carbs) in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing depends on its serving size and preparation. On average, 1 Order contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing.

How Much Fiber is in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing?

SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing contains approximately 6 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing for healthier you!

What vitamins and minerals are in a SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing?

SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing contains following minerals:

  • SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing has 1640mg of Sodium, Na.

General

Does SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing contain caffeine?

SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing does not contain any caffeine.

Does SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing contain alcohol?

SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing for free?

Yes! Since SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing with water tracking feature?

Nutribit automatically calculates the water content of SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing and adds it to your daily hydration log. Simply log SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing supports digestion.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing supports heart health.

Soluble fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing aids in weight management.

Fiber-rich foods in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing regulates blood sugar.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing promotes gut health.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing lowers the risk of colon cancer.

A high-fiber diet from SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing is linked to a reduced risk of colon cancer.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing improves skin health.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing helps lower blood pressure.

Adequate fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing boosts immune function.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing reduces the risk of type 2 diabetes.

Fiber in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing supports fluid balance.

Maintains Fluid Balance in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing supports nerve function.

Supports Nerve Function in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing helps regulate blood pressure.

Regulates Blood Pressure in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing supports muscle function.

Aids Muscle Function in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing aids nutrient absorption.

Improves Nutrient Absorption in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing helps balance pH levels.

Balances pH Levels in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing supports bone health.

Supports Bone Health in SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 Order SkinnyLicious, Tossed Green Salad with SK Sesame Soy Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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