Tex Mex Eggrolls
Cheesecake Factory
18.36
% from protein30.74
% from carbs30.74
% from fatNutrition Facts
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Tex Mex Eggrolls Nutrients FAQs
Nutrients
- Tex Mex Eggrolls has 2030mg of Sodium, Na.
What is the calorie content of Tex Mex Eggrolls?
A typical serving 1 Order of Tex Mex Eggrolls contains approximately 930 calories.
You can check the exact calorie content by logging Tex Mex Eggrolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tex Mex Eggrolls have?
The amount of fat in Tex Mex Eggrolls depends on the ingredients and preparation method. On average, one serving 1 Order of Tex Mex Eggrolls contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tex Mex Eggrolls have?
The protein content in Tex Mex Eggrolls depends on the ingredients exists in it. On average, 1 Order of Tex Mex Eggrolls contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Tex Mex Eggrolls, Download Nutribit app for healthier you!
How much sugar does a Tex Mex Eggrolls have?
On average, 1 Order contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex Mex Eggrolls.
How Much carbohydrates (carbs) is in Tex Mex Eggrolls?
The amount of carbohydrates (carbs) in Tex Mex Eggrolls depends on its serving size and preparation. On average, 1 Order contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tex Mex Eggrolls.
How Much Fiber is in Tex Mex Eggrolls?
Tex Mex Eggrolls contains approximately 10 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tex Mex Eggrolls for healthier you!
What vitamins and minerals are in a Tex Mex Eggrolls?
Tex Mex Eggrolls contains following minerals:
General
Does Tex Mex Eggrolls contain caffeine?
Tex Mex Eggrolls does not contain any caffeine.
Does Tex Mex Eggrolls contain alcohol?
Tex Mex Eggrolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tex Mex Eggrolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex Mex Eggrolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tex Mex Eggrolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tex Mex Eggrolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex Mex Eggrolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tex Mex Eggrolls for free?
Yes! Since Tex Mex Eggrolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tex Mex Eggrolls with water tracking feature?
Nutribit automatically calculates the water content of Tex Mex Eggrolls and adds it to your daily hydration log. Simply log Tex Mex Eggrolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tex Mex Eggrolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tex Mex Eggrolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tex Mex Eggrolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tex Mex Eggrolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tex Mex Eggrolls
Total Carbohydrates in Tex Mex Eggrolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tex Mex Eggrolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tex Mex Eggrolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tex Mex Eggrolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tex Mex Eggrolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tex Mex Eggrolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tex Mex Eggrolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tex Mex Eggrolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tex Mex Eggrolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Tex Mex Eggrolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tex Mex Eggrolls enhances brain function and helps improve memory and focus.
Glucose from Tex Mex Eggrolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tex Mex Eggrolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tex Mex Eggrolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tex Mex Eggrolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Tex Mex Eggrolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tex Mex Eggrolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tex Mex Eggrolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tex Mex Eggrolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tex Mex Eggrolls, help regulate blood pressure and reduce hypertension risk.
Protein in Tex Mex Eggrolls supports building and repairing tissues.
Builds and repairs tissues in Tex Mex Eggrolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tex Mex Eggrolls supports immune function.
Supports immune function in Tex Mex Eggrolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tex Mex Eggrolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tex Mex Eggrolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tex Mex Eggrolls provides energy.
Provides energy in Tex Mex Eggrolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tex Mex Eggrolls supports muscle growth and strength.
Supports muscle growth and strength in Tex Mex Eggrolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tex Mex Eggrolls helps in weight management.
Helps in weight management in Tex Mex Eggrolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tex Mex Eggrolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tex Mex Eggrolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tex Mex Eggrolls supports bone health.
Supports bone health in Tex Mex Eggrolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tex Mex Eggrolls improves skin, hair, and nails.
Improves skin, hair, and nails in Tex Mex Eggrolls is essential for the health and growth of hair, skin, and nails.
Protein in Tex Mex Eggrolls regulates blood sugar levels.
Regulates blood sugar levels in Tex Mex Eggrolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tex Mex Eggrolls supports digestion.
Fiber in Tex Mex Eggrolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tex Mex Eggrolls supports heart health.
Soluble fiber in Tex Mex Eggrolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tex Mex Eggrolls aids in weight management.
Fiber-rich foods in Tex Mex Eggrolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tex Mex Eggrolls regulates blood sugar.
Fiber in Tex Mex Eggrolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tex Mex Eggrolls promotes gut health.
Fiber in Tex Mex Eggrolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tex Mex Eggrolls lowers the risk of colon cancer.
A high-fiber diet from Tex Mex Eggrolls is linked to a reduced risk of colon cancer.
Fiber in Tex Mex Eggrolls improves skin health.
Fiber in Tex Mex Eggrolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tex Mex Eggrolls helps lower blood pressure.
Adequate fiber in Tex Mex Eggrolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tex Mex Eggrolls boosts immune function.
Fiber in Tex Mex Eggrolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tex Mex Eggrolls reduces the risk of type 2 diabetes.
Fiber in Tex Mex Eggrolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tex Mex Eggrolls supports fluid balance.
Maintains Fluid Balance in Tex Mex Eggrolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tex Mex Eggrolls supports nerve function.
Supports Nerve Function in Tex Mex Eggrolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tex Mex Eggrolls helps regulate blood pressure.
Regulates Blood Pressure in Tex Mex Eggrolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tex Mex Eggrolls supports muscle function.
Aids Muscle Function in Tex Mex Eggrolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tex Mex Eggrolls aids nutrient absorption.
Improves Nutrient Absorption in Tex Mex Eggrolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tex Mex Eggrolls helps balance pH levels.
Balances pH Levels in Tex Mex Eggrolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tex Mex Eggrolls supports bone health.
Supports Bone Health in Tex Mex Eggrolls helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Order Tex Mex Eggrolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.