Avocado Eggrolls
Cheesecake Factory
6.01
% from protein47.64
% from carbs47.64
% from fatNutrition Facts
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Avocado Eggrolls Nutrients FAQs
Nutrients
- Avocado Eggrolls has 1300mg of Sodium, Na.
What is the calorie content of Avocado Eggrolls?
A typical serving 1 Order of Avocado Eggrolls contains approximately 930 calories.
You can check the exact calorie content by logging Avocado Eggrolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Eggrolls have?
The amount of fat in Avocado Eggrolls depends on the ingredients and preparation method. On average, one serving 1 Order of Avocado Eggrolls contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Eggrolls have?
The protein content in Avocado Eggrolls depends on the ingredients exists in it. On average, 1 Order of Avocado Eggrolls contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Eggrolls, Download Nutribit app for healthier you!
How much sugar does a Avocado Eggrolls have?
On average, 1 Order contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Eggrolls.
How Much carbohydrates (carbs) is in Avocado Eggrolls?
The amount of carbohydrates (carbs) in Avocado Eggrolls depends on its serving size and preparation. On average, 1 Order contains about 111 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Eggrolls.
How Much Fiber is in Avocado Eggrolls?
Avocado Eggrolls contains approximately 14 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Eggrolls for healthier you!
What vitamins and minerals are in a Avocado Eggrolls?
Avocado Eggrolls contains following minerals:
General
Does Avocado Eggrolls contain caffeine?
Avocado Eggrolls does not contain any caffeine.
Does Avocado Eggrolls contain alcohol?
Avocado Eggrolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Eggrolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Eggrolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Eggrolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Eggrolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Eggrolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Eggrolls for free?
Yes! Since Avocado Eggrolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Eggrolls with water tracking feature?
Nutribit automatically calculates the water content of Avocado Eggrolls and adds it to your daily hydration log. Simply log Avocado Eggrolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Eggrolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Eggrolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Eggrolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Eggrolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Eggrolls
Total Carbohydrates in Avocado Eggrolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avocado Eggrolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avocado Eggrolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avocado Eggrolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avocado Eggrolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avocado Eggrolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avocado Eggrolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avocado Eggrolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avocado Eggrolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Avocado Eggrolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avocado Eggrolls enhances brain function and helps improve memory and focus.
Glucose from Avocado Eggrolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avocado Eggrolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avocado Eggrolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avocado Eggrolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Avocado Eggrolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avocado Eggrolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avocado Eggrolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avocado Eggrolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avocado Eggrolls, help regulate blood pressure and reduce hypertension risk.
Protein in Avocado Eggrolls supports building and repairing tissues.
Builds and repairs tissues in Avocado Eggrolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado Eggrolls supports immune function.
Supports immune function in Avocado Eggrolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado Eggrolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado Eggrolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado Eggrolls provides energy.
Provides energy in Avocado Eggrolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado Eggrolls supports muscle growth and strength.
Supports muscle growth and strength in Avocado Eggrolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado Eggrolls helps in weight management.
Helps in weight management in Avocado Eggrolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado Eggrolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado Eggrolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado Eggrolls supports bone health.
Supports bone health in Avocado Eggrolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avocado Eggrolls improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado Eggrolls is essential for the health and growth of hair, skin, and nails.
Protein in Avocado Eggrolls regulates blood sugar levels.
Regulates blood sugar levels in Avocado Eggrolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado Eggrolls supports digestion.
Fiber in Avocado Eggrolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Eggrolls supports heart health.
Soluble fiber in Avocado Eggrolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Eggrolls aids in weight management.
Fiber-rich foods in Avocado Eggrolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Eggrolls regulates blood sugar.
Fiber in Avocado Eggrolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Eggrolls promotes gut health.
Fiber in Avocado Eggrolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Eggrolls lowers the risk of colon cancer.
A high-fiber diet from Avocado Eggrolls is linked to a reduced risk of colon cancer.
Fiber in Avocado Eggrolls improves skin health.
Fiber in Avocado Eggrolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado Eggrolls helps lower blood pressure.
Adequate fiber in Avocado Eggrolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Eggrolls boosts immune function.
Fiber in Avocado Eggrolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Eggrolls reduces the risk of type 2 diabetes.
Fiber in Avocado Eggrolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Avocado Eggrolls supports fluid balance.
Maintains Fluid Balance in Avocado Eggrolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado Eggrolls supports nerve function.
Supports Nerve Function in Avocado Eggrolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado Eggrolls helps regulate blood pressure.
Regulates Blood Pressure in Avocado Eggrolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado Eggrolls supports muscle function.
Aids Muscle Function in Avocado Eggrolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado Eggrolls aids nutrient absorption.
Improves Nutrient Absorption in Avocado Eggrolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado Eggrolls helps balance pH levels.
Balances pH Levels in Avocado Eggrolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado Eggrolls supports bone health.
Supports Bone Health in Avocado Eggrolls helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Order Avocado Eggrolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.