Vegetable Eggrolls
Wegmans
8.12
% from protein50.76
% from carbs50.76
% from fatNutrition Facts
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Vegetable Eggrolls Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Eggrolls has 12 mg of Vitamin C.
- Vegetable Eggrolls has 20mg of Calcium.
- Vegetable Eggrolls has 390mg of Sodium, Na.
- Vegetable Eggrolls has 120mg of Potassium, K.
- Vegetable Eggrolls has 0.36mg of Iron.
What is the calorie content of Vegetable Eggrolls?
A typical serving 1 piece of Vegetable Eggrolls contains approximately 200 calories.
You can check the exact calorie content by logging Vegetable Eggrolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Eggrolls have?
The amount of fat in Vegetable Eggrolls depends on the ingredients and preparation method. On average, one serving 1 piece of Vegetable Eggrolls contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Eggrolls have?
The protein content in Vegetable Eggrolls depends on the ingredients exists in it. On average, 1 piece of Vegetable Eggrolls contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Eggrolls, Download Nutribit app for healthier you!
How much sugar does a Vegetable Eggrolls have?
On average, 1 piece contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Eggrolls.
How Much carbohydrates (carbs) is in Vegetable Eggrolls?
The amount of carbohydrates (carbs) in Vegetable Eggrolls depends on its serving size and preparation. On average, 1 piece contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Eggrolls.
How Much Fiber is in Vegetable Eggrolls?
Vegetable Eggrolls contains approximately 2 grams of fiber in 1 piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Eggrolls for healthier you!
What vitamins and minerals are in a Vegetable Eggrolls?
Vitamins in Vegetable Eggrolls:
Vegetable Eggrolls contains following minerals:
General
Does Vegetable Eggrolls contain caffeine?
Vegetable Eggrolls does not contain any caffeine.
Does Vegetable Eggrolls contain alcohol?
Vegetable Eggrolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Eggrolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Eggrolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Eggrolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Eggrolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Eggrolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Eggrolls for free?
Yes! Since Vegetable Eggrolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Eggrolls with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Eggrolls and adds it to your daily hydration log. Simply log Vegetable Eggrolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Eggrolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Eggrolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Eggrolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Eggrolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Eggrolls
Sodium, Na in Vegetable Eggrolls supports fluid balance.
Maintains Fluid Balance in Vegetable Eggrolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Eggrolls supports nerve function.
Supports Nerve Function in Vegetable Eggrolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Eggrolls helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Eggrolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Eggrolls supports muscle function.
Aids Muscle Function in Vegetable Eggrolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Eggrolls aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Eggrolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Eggrolls helps balance pH levels.
Balances pH Levels in Vegetable Eggrolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Eggrolls supports bone health.
Supports Bone Health in Vegetable Eggrolls helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Vegetable Eggrolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.