Southwestern Eggrolls
Chili's
13.84
% from protein40.54
% from carbs40.54
% from fatNutrition Facts
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Southwestern Eggrolls Nutrients FAQs
Nutrients
- Southwestern Eggrolls has 2180mg of Sodium, Na.
What is the calorie content of Southwestern Eggrolls?
A typical serving 1 Serving of Southwestern Eggrolls contains approximately 800 calories.
You can check the exact calorie content by logging Southwestern Eggrolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Eggrolls have?
The amount of fat in Southwestern Eggrolls depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwestern Eggrolls contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Eggrolls have?
The protein content in Southwestern Eggrolls depends on the ingredients exists in it. On average, 1 Serving of Southwestern Eggrolls contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Eggrolls, Download Nutribit app for healthier you!
How much sugar does a Southwestern Eggrolls have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Eggrolls.
How Much carbohydrates (carbs) is in Southwestern Eggrolls?
The amount of carbohydrates (carbs) in Southwestern Eggrolls depends on its serving size and preparation. On average, 1 Serving contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Eggrolls.
How Much Fiber is in Southwestern Eggrolls?
Southwestern Eggrolls contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Eggrolls for healthier you!
What vitamins and minerals are in a Southwestern Eggrolls?
Southwestern Eggrolls contains following minerals:
General
Does Southwestern Eggrolls contain caffeine?
Southwestern Eggrolls does not contain any caffeine.
Does Southwestern Eggrolls contain alcohol?
Southwestern Eggrolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Eggrolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Eggrolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Eggrolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Eggrolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Eggrolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Eggrolls for free?
Yes! Since Southwestern Eggrolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Eggrolls with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Eggrolls and adds it to your daily hydration log. Simply log Southwestern Eggrolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Eggrolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Eggrolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Eggrolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Eggrolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Eggrolls
Total Carbohydrates in Southwestern Eggrolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwestern Eggrolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwestern Eggrolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwestern Eggrolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwestern Eggrolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwestern Eggrolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwestern Eggrolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwestern Eggrolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwestern Eggrolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwestern Eggrolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwestern Eggrolls enhances brain function and helps improve memory and focus.
Glucose from Southwestern Eggrolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwestern Eggrolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwestern Eggrolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwestern Eggrolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwestern Eggrolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwestern Eggrolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwestern Eggrolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwestern Eggrolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwestern Eggrolls, help regulate blood pressure and reduce hypertension risk.
Protein in Southwestern Eggrolls supports building and repairing tissues.
Builds and repairs tissues in Southwestern Eggrolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwestern Eggrolls supports immune function.
Supports immune function in Southwestern Eggrolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwestern Eggrolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwestern Eggrolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwestern Eggrolls provides energy.
Provides energy in Southwestern Eggrolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwestern Eggrolls supports muscle growth and strength.
Supports muscle growth and strength in Southwestern Eggrolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwestern Eggrolls helps in weight management.
Helps in weight management in Southwestern Eggrolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwestern Eggrolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwestern Eggrolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwestern Eggrolls supports bone health.
Supports bone health in Southwestern Eggrolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwestern Eggrolls improves skin, hair, and nails.
Improves skin, hair, and nails in Southwestern Eggrolls is essential for the health and growth of hair, skin, and nails.
Protein in Southwestern Eggrolls regulates blood sugar levels.
Regulates blood sugar levels in Southwestern Eggrolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwestern Eggrolls supports digestion.
Fiber in Southwestern Eggrolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwestern Eggrolls supports heart health.
Soluble fiber in Southwestern Eggrolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwestern Eggrolls aids in weight management.
Fiber-rich foods in Southwestern Eggrolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwestern Eggrolls regulates blood sugar.
Fiber in Southwestern Eggrolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwestern Eggrolls promotes gut health.
Fiber in Southwestern Eggrolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwestern Eggrolls lowers the risk of colon cancer.
A high-fiber diet from Southwestern Eggrolls is linked to a reduced risk of colon cancer.
Fiber in Southwestern Eggrolls improves skin health.
Fiber in Southwestern Eggrolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwestern Eggrolls helps lower blood pressure.
Adequate fiber in Southwestern Eggrolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwestern Eggrolls boosts immune function.
Fiber in Southwestern Eggrolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwestern Eggrolls reduces the risk of type 2 diabetes.
Fiber in Southwestern Eggrolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwestern Eggrolls supports fluid balance.
Maintains Fluid Balance in Southwestern Eggrolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Eggrolls supports nerve function.
Supports Nerve Function in Southwestern Eggrolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Eggrolls helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Eggrolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Eggrolls supports muscle function.
Aids Muscle Function in Southwestern Eggrolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Eggrolls aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Eggrolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Eggrolls helps balance pH levels.
Balances pH Levels in Southwestern Eggrolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Eggrolls supports bone health.
Supports Bone Health in Southwestern Eggrolls helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 Serving Southwestern Eggrolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.