Banana & Coffee Overnight Oats

Well Made

10.3

% from protein

70.39

% from carbs

70.39

% from fat

Banana & Coffee Overnight Oats Nutrients FAQs

Nutrients

What is the calorie content of Banana & Coffee Overnight Oats?

A typical serving 1 pack (60 grams) of Banana & Coffee Overnight Oats contains approximately 230 calories.

You can check the exact calorie content by logging Banana & Coffee Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana & Coffee Overnight Oats have?

The amount of fat in Banana & Coffee Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 pack (60 grams) of Banana & Coffee Overnight Oats contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana & Coffee Overnight Oats have?

The protein content in Banana & Coffee Overnight Oats depends on the ingredients exists in it. On average, 1 pack (60 grams) of Banana & Coffee Overnight Oats contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Banana & Coffee Overnight Oats, Download Nutribit app for healthier you!

How much sugar does a Banana & Coffee Overnight Oats have?

On average, 1 pack (60 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana & Coffee Overnight Oats.

How Much carbohydrates (carbs) is in Banana & Coffee Overnight Oats?

The amount of carbohydrates (carbs) in Banana & Coffee Overnight Oats depends on its serving size and preparation. On average, 1 pack (60 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana & Coffee Overnight Oats.

How Much Fiber is in Banana & Coffee Overnight Oats?

Banana & Coffee Overnight Oats contains approximately 7 grams of fiber in 1 pack (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana & Coffee Overnight Oats for healthier you!

What vitamins and minerals are in a Banana & Coffee Overnight Oats?

Banana & Coffee Overnight Oats contains following minerals:

  • Banana & Coffee Overnight Oats has 46mg of Calcium.
  • Banana & Coffee Overnight Oats has 5mg of Sodium, Na.
  • Banana & Coffee Overnight Oats has 350mg of Potassium, K.
  • Banana & Coffee Overnight Oats has 2.2mg of Iron.

General

Does Banana & Coffee Overnight Oats contain caffeine?

Banana & Coffee Overnight Oats does not contain any caffeine.

Does Banana & Coffee Overnight Oats contain alcohol?

Banana & Coffee Overnight Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana & Coffee Overnight Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana & Coffee Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana & Coffee Overnight Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana & Coffee Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana & Coffee Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana & Coffee Overnight Oats for free?

Yes! Since Banana & Coffee Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana & Coffee Overnight Oats with water tracking feature?

Nutribit automatically calculates the water content of Banana & Coffee Overnight Oats and adds it to your daily hydration log. Simply log Banana & Coffee Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana & Coffee Overnight Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana & Coffee Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana & Coffee Overnight Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana & Coffee Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana & Coffee Overnight Oats

Fiber in Banana & Coffee Overnight Oats supports digestion.

Fiber in Banana & Coffee Overnight Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Banana & Coffee Overnight Oats supports heart health.

Soluble fiber in Banana & Coffee Overnight Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Banana & Coffee Overnight Oats aids in weight management.

Fiber-rich foods in Banana & Coffee Overnight Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Banana & Coffee Overnight Oats regulates blood sugar.

Fiber in Banana & Coffee Overnight Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Banana & Coffee Overnight Oats promotes gut health.

Fiber in Banana & Coffee Overnight Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Banana & Coffee Overnight Oats lowers the risk of colon cancer.

A high-fiber diet from Banana & Coffee Overnight Oats is linked to a reduced risk of colon cancer.

Fiber in Banana & Coffee Overnight Oats improves skin health.

Fiber in Banana & Coffee Overnight Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Banana & Coffee Overnight Oats helps lower blood pressure.

Adequate fiber in Banana & Coffee Overnight Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Banana & Coffee Overnight Oats boosts immune function.

Fiber in Banana & Coffee Overnight Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Banana & Coffee Overnight Oats reduces the risk of type 2 diabetes.

Fiber in Banana & Coffee Overnight Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 1 pack Banana & Coffee Overnight Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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