Oats and Banana Smoothie

A typical serving 1 cup (240 grams) of Oats and Banana Smoothie contains approximately 150 calories.

You can check the exact calorie content by logging Oats and Banana Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oats and Banana Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oats and Banana Smoothie contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oats and Banana Smoothie depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oats and Banana Smoothie contains approximately 5 grams of protein.

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On average, 1 cup (240 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats and Banana Smoothie.

The amount of carbohydrates (carbs) in Oats and Banana Smoothie depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats and Banana Smoothie.

Oats and Banana Smoothie contains approximately 4 grams of fiber in 1 cup (240 grams).

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Vitamins in Oats and Banana Smoothie:

• Vitamin C:Oats and Banana Smoothie has 15 mg of Vitamin C.

Oats and Banana Smoothie contains following minerals:

• Oats and Banana Smoothie has 150mg of Calcium.
• Oats and Banana Smoothie has 20mg of Sodium, Na.
• Oats and Banana Smoothie has 250mg of Potassium, K.
• Oats and Banana Smoothie has 1mg of Iron.

Oats and Banana Smoothie does not contain any caffeine.

Oats and Banana Smoothie does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats and Banana Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oats and Banana Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats and Banana Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oats and Banana Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oats and Banana Smoothie and adds it to your daily hydration log. Simply log Oats and Banana Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oats and Banana Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oats and Banana Smoothie data can be accessed offline in the Nutribit app anytime anywhere!