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Pure Health
37
kcal Energy
63.7%
% from carbs
17.7%
% from protein
18.6%
% from fats
In 10 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 portion
155.49
kcal
Serving Size: 250 serving
190
kcal
Serving Size: 17 serving of puffed oats
64.25
kcal
Serving Size: 40 serving
148.56
kcal
Serving Size: 40 g
145.93
kcal
Serving Size: 50 pack
180.33
kcal
Serving Size: sachet (with 180ml unsweetened soya milk)
135.66
kcal
Serving Size: 389 glass
350
kcal
Serving Size: 17.5 serving
69.5
kcal
Serving Size: serving
176.51
kcal
Serving Size: 100 g
374.75
kcal
Serving Size: 67 pkg
238
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 26.5 packet
100
kcal
Serving Size: 27 packet
100
kcal
Serving Size: 30 g banana berry oats
100.32
kcal
Serving Size: 40 cup (as packed)
113.45
kcal
Serving Size: 250 serving
186.3
kcal
Serving Size: 209 bag
240
kcal
Serving Size: 250 glass
300
kcal
Serving Size: 240 cup
150
kcal
Serving Size: 250 serving
210
kcal
Serving Size: 250 bowl
200
kcal
A typical serving 2 tablespoons of Smoothie Oats (10 grams) contains approximately 36.78 calories. You can check the exact calorie content by logging Smoothie Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Smoothie Oats depends on the ingredients and preparation method. On average, one serving 2 tablespoons (10 grams) of Smoothie Oats contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Smoothie Oats depends on the ingredients exists in it. On average, 2 tablespoons of Smoothie Oats (about 10 grams) contains approximately 1.5 grams of protein.
The protein content in Smoothie Oats depends on the ingredients exists in it. On average, 2 tablespoons of Smoothie Oats (about 10 grams) contains approximately 1.5 grams of protein.
On average, 2 tablespoons (about 10 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tablespoons (about 10 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tablespoons (about 10 grams) contains about 5.4 grams of carbohydrates.
Smoothie Oats contains approximately 1.2 grams of fiber in 2 tablespoons (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoothie Oats contains approximately 1.2 grams of fiber in 2 tablespoons (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoothie Oats contains approximately 1.2 grams of fiber in 2 tablespoons (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoothie Oats contains approximately 1.2 grams of fiber in 2 tablespoons (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoothie Oats contains approximately 1.2 grams of fiber in 2 tablespoons (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoothie Oats contains approximately 1.2 grams of fiber in 2 tablespoons (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoothie Oats contains approximately 1.2 grams of fiber in 2 tablespoons (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Oats and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Smoothie Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Smoothie Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Smoothie Oats and adds it to your daily hydration log. Simply log Smoothie Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Smoothie Oats data can be accessed offline in the Nutribit app anytime anywhere!