Smoothie Oats

Pure Health

17.7

% from protein

63.72

% from carbs

63.72

% from fat

Smoothie Oats Nutrients FAQs

Nutrients

What is the calorie content of Smoothie Oats?

A typical serving 2 tablespoons (10 grams) of Smoothie Oats contains approximately 37 calories.

You can check the exact calorie content by logging Smoothie Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie Oats have?

The amount of fat in Smoothie Oats depends on the ingredients and preparation method. On average, one serving 2 tablespoons (10 grams) of Smoothie Oats contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie Oats have?

The protein content in Smoothie Oats depends on the ingredients exists in it. On average, 2 tablespoons (10 grams) of Smoothie Oats contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie Oats, Download Nutribit app for healthier you!

How much sugar does a Smoothie Oats have?

On average, 2 tablespoons (10 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie Oats.

How Much carbohydrates (carbs) is in Smoothie Oats?

The amount of carbohydrates (carbs) in Smoothie Oats depends on its serving size and preparation. On average, 2 tablespoons (10 grams) contains about 5.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie Oats.

How Much Fiber is in Smoothie Oats?

Smoothie Oats contains approximately 1.2 grams of fiber in 2 tablespoons (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie Oats for healthier you!

What vitamins and minerals are in a Smoothie Oats?

Smoothie Oats does not contain any mineral or vitamin.

General

Does Smoothie Oats contain caffeine?

Smoothie Oats does not contain any caffeine.

Does Smoothie Oats contain alcohol?

Smoothie Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie Oats for free?

Yes! Since Smoothie Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie Oats with water tracking feature?

Nutribit automatically calculates the water content of Smoothie Oats and adds it to your daily hydration log. Simply log Smoothie Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie Oats

How to burn 37 calories?

The amount of exercise required to burn off 2 tablespoons Smoothie Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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