Salmon Skin Hand Roll
Sarku Japan
17.39
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Salmon Skin Hand Roll Nutrients FAQs
Nutrients
- Salmon Skin Hand Roll has 330mg of Sodium, Na.
What is the calorie content of Salmon Skin Hand Roll?
A typical serving 1 Serving of Salmon Skin Hand Roll contains approximately 210 calories.
You can check the exact calorie content by logging Salmon Skin Hand Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Skin Hand Roll have?
The amount of fat in Salmon Skin Hand Roll depends on the ingredients and preparation method. On average, one serving 1 Serving of Salmon Skin Hand Roll contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Skin Hand Roll have?
The protein content in Salmon Skin Hand Roll depends on the ingredients exists in it. On average, 1 Serving of Salmon Skin Hand Roll contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Skin Hand Roll, Download Nutribit app for healthier you!
How much sugar does a Salmon Skin Hand Roll have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Skin Hand Roll.
How Much carbohydrates (carbs) is in Salmon Skin Hand Roll?
The amount of carbohydrates (carbs) in Salmon Skin Hand Roll depends on its serving size and preparation. On average, 1 Serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Skin Hand Roll.
How Much Fiber is in Salmon Skin Hand Roll?
Salmon Skin Hand Roll contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Skin Hand Roll for healthier you!
What vitamins and minerals are in a Salmon Skin Hand Roll?
Salmon Skin Hand Roll contains following minerals:
General
Does Salmon Skin Hand Roll contain caffeine?
Salmon Skin Hand Roll does not contain any caffeine.
Does Salmon Skin Hand Roll contain alcohol?
Salmon Skin Hand Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Skin Hand Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Skin Hand Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Skin Hand Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Skin Hand Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Skin Hand Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Skin Hand Roll for free?
Yes! Since Salmon Skin Hand Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Skin Hand Roll with water tracking feature?
Nutribit automatically calculates the water content of Salmon Skin Hand Roll and adds it to your daily hydration log. Simply log Salmon Skin Hand Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Skin Hand Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Skin Hand Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Skin Hand Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Skin Hand Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Skin Hand Roll
Protein in Salmon Skin Hand Roll supports building and repairing tissues.
Builds and repairs tissues in Salmon Skin Hand Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Skin Hand Roll supports immune function.
Supports immune function in Salmon Skin Hand Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Skin Hand Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Skin Hand Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Skin Hand Roll provides energy.
Provides energy in Salmon Skin Hand Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Skin Hand Roll supports muscle growth and strength.
Supports muscle growth and strength in Salmon Skin Hand Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Skin Hand Roll helps in weight management.
Helps in weight management in Salmon Skin Hand Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Skin Hand Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Skin Hand Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Skin Hand Roll supports bone health.
Supports bone health in Salmon Skin Hand Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Skin Hand Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Skin Hand Roll is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Skin Hand Roll regulates blood sugar levels.
Regulates blood sugar levels in Salmon Skin Hand Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Salmon Skin Hand Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.