Banana Split Sundae
Shoney's
4.33
% from protein66.43
% from carbs66.43
% from fatNutrition Facts
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Banana Split Sundae Nutrients FAQs
Nutrients
- Banana Split Sundae has 180mg of Sodium, Na.
What is the calorie content of Banana Split Sundae?
A typical serving 1 serving of Banana Split Sundae contains approximately 550 calories.
You can check the exact calorie content by logging Banana Split Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Split Sundae have?
The amount of fat in Banana Split Sundae depends on the ingredients and preparation method. On average, one serving 1 serving of Banana Split Sundae contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Split Sundae have?
The protein content in Banana Split Sundae depends on the ingredients exists in it. On average, 1 serving of Banana Split Sundae contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Split Sundae, Download Nutribit app for healthier you!
How much sugar does a Banana Split Sundae have?
On average, 1 serving contains about 68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Split Sundae.
How Much carbohydrates (carbs) is in Banana Split Sundae?
The amount of carbohydrates (carbs) in Banana Split Sundae depends on its serving size and preparation. On average, 1 serving contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Split Sundae.
How Much Fiber is in Banana Split Sundae?
Banana Split Sundae contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Split Sundae for healthier you!
What vitamins and minerals are in a Banana Split Sundae?
Banana Split Sundae contains following minerals:
General
Does Banana Split Sundae contain caffeine?
Banana Split Sundae does not contain any caffeine.
Does Banana Split Sundae contain alcohol?
Banana Split Sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Split Sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Split Sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Split Sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Split Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Split Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Split Sundae for free?
Yes! Since Banana Split Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Split Sundae with water tracking feature?
Nutribit automatically calculates the water content of Banana Split Sundae and adds it to your daily hydration log. Simply log Banana Split Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Split Sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Split Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Split Sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Split Sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Split Sundae
Total Carbohydrates in Banana Split Sundae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Split Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Split Sundae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Split Sundae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Split Sundae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Split Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Split Sundae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Split Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Split Sundae aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Split Sundae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Split Sundae enhances brain function and helps improve memory and focus.
Glucose from Banana Split Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Split Sundae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Split Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Split Sundae promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Split Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Split Sundae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Split Sundae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Split Sundae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Split Sundae, help regulate blood pressure and reduce hypertension risk.
How to burn 550 calories?
The amount of exercise required to burn off 1 serving Banana Split Sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.